10.8 km | 00:57:57 | 05:22/km日期: 2017-03-15 18:02 - 地點: 桃體 - 天氣: 冷冷的 - 卡路里: 679 Cal - 總步數: 10760 - 平均步頻: 185 - 平均步幅: 100 cm - 溫度: 14°C - 濕度: 79%
Pace: 06'21" / 06'00" / 05'37" / 05'27" / 05'13" / 05'13" / 05'10" / 05'05" / 05'04" / 05'06" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+01'29") | 508 / 508 | 171 / 93 |
| 2 | | 06'15" (+01'31") | 508 / 1017 | 175 / 90 |
| 3 | | 06'04" (+01'20") | 502 / 1519 | 180 / 91 |
| 4 | | 05'54" (+01'10") | 507 / 2027 | 182 / 92 |
| 5 | | 05'40" (+00'56") | 502 / 2529 | 183 / 95 |
| 6 | | 05'26" (+00'42") | 511 / 3041 | 185 / 99 |
| 7 | | 05'17" (+00'33") | 506 / 3548 | 187 / 100 |
| 8 | | 05'20" (+00'36") | 505 / 4053 | 185 / 100 |
| 9 | | 05'11" (+00'27") | 500 / 4554 | 187 / 102 |
| 10 | | 05'16" (+00'32") | 504 / 5058 | 187 / 100 |
| 11 | | 05'08" (+00'24") | 508 / 5566 | 187 / 103 |
| 12 | | 05'05" (+00'21") | 500 / 6067 | 188 / 104 |
| 13 | | 05'11" (+00'27") | 504 / 6571 | 188 / 102 |
| 14 | | 05'06" (+00'22") | 511 / 7083 | 188 / 103 |
| 15 | | 04'59" (+00'15") | 510 / 7593 | 189 / 105 |
| 16 | | 05'00" (+00'16") | 506 / 8099 | 189 / 105 |
| 17 | | 04'57" (+00'13") | 508 / 8607 | 190 / 105 |
| 18 | | 05'00" (+00'16") | 505 / 9113 | 187 / 106 |
| 19 | | 05'04" (+00'20") | 503 / 9616 | 187 / 105 |
| 20 | | 05'00" (+00'16") | 512 / 10129 | 188 / 105 |
| 21 | | 04'44" | 509 / 10638 | 189 / 111 |
| 22 | | 04'07" | 291 / 10929 | 191 / 126 |
3月累積里程 : 159.78 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'00" | 00:12'21" |
| 3 | 05'37" | 00:17'58" |
| 4 | 05'27" | 00:23'25" |
| 5 | 05'13" | 00:28'38" |
| 6 | 05'13" | 00:33'51" |
| 7 | 05'10" | 00:39'01" |
| 8 | 05'05" | 00:44'06" |
| 9 | 05'04" | 00:49'10" |
| 10 | 05'06" | 00:54'16" |
| 10.8 | 04'39" | 00:57'57" |
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