42.9 km | 04:40:26 | 06:32/km日期: 2017-03-12 06:02 - 總爬升: 303 m - 地點: 桃園 - 天氣: 涼 - 卡路里: 2624 Cal - 溫度: 18°C - 濕度: 98%
Pace: 07'10" / 06'06" / 05'10" / 04'59" / 05'03" / 05'00" / 05'11" / 04'54" / 05'12" / 04'57" / 05'04" / 05'02" / 05'09" / 05'59" / 05'16" / 05'16" / 05'14" / 05'21" / 05'48" / 05'33" / 05'22" / 06'10" / 05'53" / 05'56" / 06'16" / 06'20" / 07'22" / 07'00" / 08'24" / 07'50" / 09'31" / 09'06" / 07'44" / 08'20" / 07'13" / 08'00" / 08'57" / 07'59" / 08'11" / 07'52" / 08'37" / 07'28" / 08'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+02'11") | 990 / 990 |
2 | | 06'05" (+01'09") | 1004 / 1995 |
3 | | 05'09" (+00'13") | 1003 / 2999 |
4 | | 05'02" (+00'06") | 1002 / 4001 |
5 | | 05'00" (+00'04") | 991 / 4993 |
6 | | 04'58" (+00'02") | 1000 / 5994 |
7 | | 05'10" (+00'14") | 1004 / 6998 |
8 | | 04'56" | 1009 / 8008 |
9 | | 05'10" (+00'14") | 1003 / 9012 |
10 | | 04'58" (+00'02") | 994 / 10006 |
11 | | 05'04" (+00'08") | 997 / 11003 |
12 | | 05'00" (+00'04") | 1006 / 12010 |
13 | | 05'11" (+00'15") | 992 / 13003 |
14 | | 05'57" (+01'01") | 1014 / 14018 |
15 | | 05'16" (+00'20") | 986 / 15004 |
16 | | 05'15" (+00'19") | 1001 / 16006 |
17 | | 05'13" (+00'17") | 1001 / 17007 |
18 | | 05'21" (+00'25") | 997 / 18005 |
19 | | 05'46" (+00'50") | 1003 / 19008 |
20 | | 05'31" (+00'35") | 1005 / 20014 |
21 | | 05'24" (+00'28") | 1007 / 21021 |
22 | | 06'09" (+01'13") | 1000 / 22021 |
23 | | 05'53" (+00'57") | 1004 / 23025 |
24 | | 05'53" (+00'57") | 1001 / 24027 |
25 | | 06'18" (+01'22") | 989 / 25017 |
26 | | 06'25" (+01'29") | 999 / 26016 |
27 | | 07'22" (+02'26") | 999 / 27016 |
28 | | 07'01" (+02'05") | 1016 / 28032 |
29 | | 08'18" (+03'22") | 998 / 29031 |
30 | | 07'48" (+02'52") | 988 / 30020 |
31 | | 09'30" (+04'34") | 1012 / 31033 |
32 | | 09'08" (+04'12") | 1000 / 32033 |
33 | | 07'47" (+02'51") | 1001 / 33034 |
34 | | 08'09" (+03'13") | 992 / 34027 |
35 | | 07'13" (+02'17") | 1001 / 35029 |
36 | | 08'01" (+03'05") | 1010 / 36039 |
37 | | 08'58" (+04'02") | 993 / 37033 |
38 | | 08'03" (+03'07") | 1009 / 38042 |
39 | | 08'10" (+03'14") | 1001 / 39044 |
40 | | 07'46" (+02'50") | 993 / 40038 |
41 | | 08'38" (+03'42") | 999 / 41038 |
42 | | 07'35" (+02'39") | 996 / 42034 |
43 | | 08'16" (+03'20") | 870 / 42905 |
3月累積里程 :
237.16 km 母子鱷魚ㄚ拖三代 39黃色 累積 :
1111.3 kmAndroid - Sony LT29i 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 06'06" | 00:13'16" |
3 | 05'10" | 00:18'26" |
4 | 04'59" | 00:23'25" |
5 | 05'03" | 00:28'28" |
6 | 05'00" | 00:33'28" |
7 | 05'11" | 00:38'39" |
8 | 04'54" | 00:43'33" |
9 | 05'12" | 00:48'45" |
10 | 04'57" | 00:53'42" |
11 | 05'04" | 00:58'46" |
12 | 05'02" | 01:03'48" |
13 | 05'09" | 01:08'57" |
14 | 05'59" | 01:14'56" |
15 | 05'16" | 01:20'12" |
16 | 05'16" | 01:25'28" |
17 | 05'14" | 01:30'42" |
18 | 05'21" | 01:36'03" |
19 | 05'48" | 01:41'51" |
20 | 05'33" | 01:47'24" |
21 | 05'22" | 01:52'46" |
22 | 06'10" | 01:58'56" |
23 | 05'53" | 02:04'49" |
24 | 05'56" | 02:10'45" |
25 | 06'16" | 02:17'01" |
26 | 06'20" | 02:23'21" |
27 | 07'22" | 02:30'43" |
28 | 07'00" | 02:37'43" |
29 | 08'24" | 02:46'07" |
30 | 07'50" | 02:53'57" |
31 | 09'31" | 03:03'28" |
32 | 09'06" | 03:12'34" |
33 | 07'44" | 03:20'18" |
34 | 08'20" | 03:28'38" |
35 | 07'13" | 03:35'51" |
36 | 08'00" | 03:43'51" |
37 | 08'57" | 03:52'48" |
38 | 07'59" | 04:00'47" |
39 | 08'11" | 04:08'58" |
40 | 07'52" | 04:16'50" |
41 | 08'37" | 04:25'27" |
42 | 07'28" | 04:32'55" |
42.9 | 08'38" | 04:40'26" |