19.0 km | 02:00:29 | 06:20/km日期: 2017-03-05 19:49 - 平均心率: 100 - 卡路里: 1577 Cal - 溫度: 24°C - 濕度: 85%
Pace: 06'39" / 06'14" / 06'26" / 06'22" / 06'22" / 06'18" / 06'21" / 06'16" / 06'18" / 06'13" / 06'24" / 06'18" / 06'49" / 06'11" / 06'12" / 06'14" / 06'03" / 05'58" / 05'55" / 77'46" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
3月累積里程 : 182.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'14" | 00:12'53" |
| 3 | 06'26" | 00:19'19" |
| 4 | 06'22" | 00:25'41" |
| 5 | 06'22" | 00:32'03" |
| 6 | 06'18" | 00:38'21" |
| 7 | 06'21" | 00:44'42" |
| 8 | 06'16" | 00:50'58" |
| 9 | 06'18" | 00:57'16" |
| 10 | 06'13" | 01:03'29" |
| 11 | 06'24" | 01:09'53" |
| 12 | 06'18" | 01:16'11" |
| 13 | 06'49" | 01:23'00" |
| 14 | 06'11" | 01:29'11" |
| 15 | 06'12" | 01:35'23" |
| 16 | 06'14" | 01:41'37" |
| 17 | 06'03" | 01:47'40" |
| 18 | 05'58" | 01:53'38" |
| 19 | 05'55" | 01:59'33" |
| 19.0 | 77'46" | 02:00'29" |
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