15.2 km | 01:48:09 | 07:06/km日期: 2017-02-27 04:28 - 總爬升: 177 m - 卡路里: 875 Cal - 總步數: 17831 - 平均步頻: 164 - 平均步幅: 85 cm - 溫度: 14°C - 濕度: 81%
Pace: 06'56" / 06'31" / 07'01" / 06'45" / 07'17" / 07'03" / 07'05" / 08'54" / 07'22" / 07'47" / 06'50" / 06'51" / 06'21" / 06'33" / 06'43" / 10'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'54" (+00'15") | 5000 / 5000 | 167 / 86 |
2 | | 07'39" (+01'00") | 5003 / 10003 | 160 / 81 |
3 | | 06'39" | 5004 / 15007 | 169 / 88 |
4 | | 09'28" (+02'49") | 200 / 15208 | 115 / 91 |
2月累積里程 : 284.13 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'31" | 00:13'27" |
3 | 07'01" | 00:20'28" |
4 | 06'45" | 00:27'13" |
5 | 07'17" | 00:34'30" |
6 | 07'03" | 00:41'33" |
7 | 07'05" | 00:48'38" |
8 | 08'54" | 00:57'32" |
9 | 07'22" | 01:04'54" |
10 | 07'47" | 01:12'41" |
11 | 06'50" | 01:19'31" |
12 | 06'51" | 01:26'22" |
13 | 06'21" | 01:32'43" |
14 | 06'33" | 01:39'16" |
15 | 06'43" | 01:45'59" |
15.2 | 10'48" | 01:48'09" |