11.2 km | 01:08:00 | 06:02/km日期: 2017-02-23 17:21 - 卡路里: 688 Cal - 溫度: 14°C - 濕度: 67%
Pace: 06'00" / 05'55" / 06'09" / 06'11" / 06'12" / 06'10" / 06'11" / 05'58" / 06'11" / 05'45" / 05'55" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'16") | 1000 / 1000 |
2 | | 05'55" (+00'11") | 1000 / 2000 |
3 | | 06'08" (+00'24") | 1000 / 3000 |
4 | | 06'11" (+00'27") | 1000 / 4000 |
5 | | 06'12" (+00'28") | 1000 / 5000 |
6 | | 06'10" (+00'26") | 1000 / 6000 |
7 | | 06'10" (+00'26") | 1000 / 7000 |
8 | | 05'58" (+00'14") | 1000 / 8000 |
9 | | 06'10" (+00'26") | 1000 / 9000 |
10 | | 05'44" | 1000 / 10000 |
11 | | 05'54" (+00'10") | 1000 / 11000 |
12 | | 05'45" (+00'01") | 241 / 11241 |
2月累積里程 :
368.55 km HOKA one one INFINITE 累積 :
2127.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'55" | 00:11'55" |
3 | 06'09" | 00:18'04" |
4 | 06'11" | 00:24'15" |
5 | 06'12" | 00:30'27" |
6 | 06'10" | 00:36'37" |
7 | 06'11" | 00:42'48" |
8 | 05'58" | 00:48'46" |
9 | 06'11" | 00:54'57" |
10 | 05'45" | 01:00'42" |
11 | 05'55" | 01:06'37" |
11.2 | 05'43" | 01:08'00" |