41.0 km | 03:26:58 | 05:02/km日期: 2013-10-15 04:36 - 卡路里: 2030 Cal
Pace: 04'36" / 04'29" / 04'26" / 04'37" / 04'40" / 04'37" / 04'46" / 04'42" / 04'42" / 04'37" / 04'40" / 04'42" / 05'18" / 05'02" / 04'40" / 04'43" / 04'45" / 04'36" / 05'15" / 04'36" / 05'41" / 04'54" / 04'34" / 04'40" / 04'44" / 05'16" / 04'49" / 04'49" / 04'50" / 05'13" / 05'23" / 05'07" / 05'07" / 05'10" / 05'26" / 06'16" / 07'37" / 05'18" / 05'50" / 05'32" / 06'10" / 12'30" /
10月累積里程 :
240.36 km 
Do－win/多威 M3205B、M3501D 累積 :
9686.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'29" | 00:09'05" |
| 3 | 04'26" | 00:13'31" |
| 4 | 04'37" | 00:18'08" |
| 5 | 04'40" | 00:22'48" |
| 6 | 04'37" | 00:27'25" |
| 7 | 04'46" | 00:32'11" |
| 8 | 04'42" | 00:36'53" |
| 9 | 04'42" | 00:41'35" |
| 10 | 04'37" | 00:46'12" |
| 11 | 04'40" | 00:50'52" |
| 12 | 04'42" | 00:55'34" |
| 13 | 05'18" | 01:00'52" |
| 14 | 05'02" | 01:05'54" |
| 15 | 04'40" | 01:10'34" |
| 16 | 04'43" | 01:15'17" |
| 17 | 04'45" | 01:20'02" |
| 18 | 04'36" | 01:24'38" |
| 19 | 05'15" | 01:29'53" |
| 20 | 04'36" | 01:34'29" |
| 21 | 05'41" | 01:40'10" |
| 22 | 04'54" | 01:45'04" |
| 23 | 04'34" | 01:49'38" |
| 24 | 04'40" | 01:54'18" |
| 25 | 04'44" | 01:59'02" |
| 26 | 05'16" | 02:04'18" |
| 27 | 04'49" | 02:09'07" |
| 28 | 04'49" | 02:13'56" |
| 29 | 04'50" | 02:18'46" |
| 30 | 05'13" | 02:23'59" |
| 31 | 05'23" | 02:29'22" |
| 32 | 05'07" | 02:34'29" |
| 33 | 05'07" | 02:39'36" |
| 34 | 05'10" | 02:44'46" |
| 35 | 05'26" | 02:50'12" |
| 36 | 06'16" | 02:56'28" |
| 37 | 07'37" | 03:04'05" |
| 38 | 05'18" | 03:09'23" |
| 39 | 05'50" | 03:15'13" |
| 40 | 05'32" | 03:20'45" |
| 41 | 06'10" | 03:26'55" |
| 41.0 | 11'02" | 03:26'58" |
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