10.1 km | 01:03:06 | 06:15/km日期: 2017-02-20 15:53 - 卡路里: 861 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 51
Pace: 06'53" / 06'50" / 06'37" / 06'10" / 06'12" / 06'08" / 06'12" / 06'03" / 06'25" / 05'25" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+01'31") | 1000 / 1000 |
2 | | 06'49" (+01'24") | 1000 / 2000 |
3 | | 06'36" (+01'11") | 1000 / 3000 |
4 | | 06'10" (+00'45") | 1000 / 4000 |
5 | | 06'11" (+00'46") | 1000 / 5000 |
6 | | 06'07" (+00'42") | 1000 / 6000 |
7 | | 06'12" (+00'47") | 1000 / 7000 |
8 | | 06'03" (+00'38") | 1000 / 8000 |
9 | | 06'07" (+00'42") | 1000 / 9000 |
10 | | 05'25" | 1000 / 10000 |
11 | | 04'59" | 81 / 10081 |
2月累積里程 : 121.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'50" | 00:13'43" |
3 | 06'37" | 00:20'20" |
4 | 06'10" | 00:26'30" |
5 | 06'12" | 00:32'42" |
6 | 06'08" | 00:38'50" |
7 | 06'12" | 00:45'02" |
8 | 06'03" | 00:51'05" |
9 | 06'25" | 00:57'30" |
10 | 05'25" | 01:02'55" |
10.1 | 05'08" | 01:03'20" |