10.0 km | 00:53:47 | 05:22/km日期: 2017-02-14 18:16 - 地點: 桃園田徑場 - 天氣: 晴 - 卡路里: 667 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 67%
Pace: 06'25" / 06'11" / 05'39" / 05'33" / 05'17" / 05'03" / 04'58" / 04'51" / 04'58" / 04'48" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+01'36") | 1000 / 1000 |
2 | | 06'11" (+01'23") | 1000 / 2000 |
3 | | 05'38" (+00'50") | 1000 / 3000 |
4 | | 05'32" (+00'44") | 1000 / 4000 |
5 | | 05'17" (+00'29") | 1000 / 5000 |
6 | | 05'02" (+00'14") | 1000 / 6000 |
7 | | 04'58" (+00'10") | 1000 / 7000 |
8 | | 04'50" (+00'02") | 1000 / 8000 |
9 | | 04'58" (+00'10") | 1000 / 9000 |
10 | | 04'48" | 1000 / 10000 |
11 | | 04'39" | 14 / 10014 |
2月累積里程 :
173.41 km Mizuno Wave Rider 19 累積 :
1104.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'11" | 00:12'36" |
3 | 05'39" | 00:18'15" |
4 | 05'33" | 00:23'48" |
5 | 05'17" | 00:29'05" |
6 | 05'03" | 00:34'08" |
7 | 04'58" | 00:39'06" |
8 | 04'51" | 00:43'57" |
9 | 04'58" | 00:48'55" |
10 | 04'48" | 00:53'43" |
10.0 | 04'43" | 00:53'47" |