10.0 km | 00:49:49 | 04:58/km日期: 2017-02-13 17:58 - 地點: 桃園田徑場 - 天氣: 晴 - 卡路里: 667 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 73%
Pace: 05'39" / 05'13" / 05'12" / 05'13" / 04'49" / 04'44" / 04'55" / 04'48" / 04'40" / 04'31" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+01'07") | 1000 / 1000 |
2 | | 05'13" (+00'42") | 1000 / 2000 |
3 | | 05'11" (+00'40") | 1000 / 3000 |
4 | | 05'12" (+00'41") | 1000 / 4000 |
5 | | 04'49" (+00'18") | 1000 / 5000 |
6 | | 04'44" (+00'13") | 1000 / 6000 |
7 | | 04'54" (+00'23") | 1000 / 7000 |
8 | | 04'47" (+00'16") | 1000 / 8000 |
9 | | 04'40" (+00'09") | 1000 / 9000 |
10 | | 04'31" | 1000 / 10000 |
11 | | 05'15" (+00'44") | 18 / 10018 |
2月累積里程 :
173.41 km Mizuno Wave Rider 19 累積 :
1104.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'13" | 00:10'52" |
3 | 05'12" | 00:16'04" |
4 | 05'13" | 00:21'17" |
5 | 04'49" | 00:26'06" |
6 | 04'44" | 00:30'50" |
7 | 04'55" | 00:35'45" |
8 | 04'48" | 00:40'33" |
9 | 04'40" | 00:45'13" |
10 | 04'31" | 00:49'44" |
10.0 | 05'18" | 00:49'50" |