15.2 km | 01:39:48 | 06:33/km日期: 2017-02-17 04:05 - 地點: : 普仁路、士校、龍岡操場、中原大學操場 - 天氣: 晴 - 卡路里: 1096 Cal - 溫度: 16°C - 濕度: 75%
Pace: 06'38" / 06'31" / 06'26" / 06'28" / 06'33" / 06'46" / 06'34" / 06'19" / 06'18" / 06'17" / 07'11" / 07'05" / 06'58" / 06'06" / 06'15" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'30") | 996 / 996 |
| 2 | | 06'33" (+00'28") | 997 / 1994 |
| 3 | | 06'23" (+00'18") | 1004 / 2998 |
| 4 | | 06'30" (+00'25") | 1004 / 4003 |
| 5 | | 06'33" (+00'28") | 999 / 5002 |
| 6 | | 06'45" (+00'40") | 1000 / 6002 |
| 7 | | 06'32" (+00'27") | 996 / 6998 |
| 8 | | 06'20" (+00'15") | 1003 / 8001 |
| 9 | | 06'18" (+00'13") | 1006 / 9008 |
| 10 | | 06'15" (+00'10") | 996 / 10004 |
| 11 | | 07'11" (+01'06") | 998 / 11003 |
| 12 | | 07'03" (+00'58") | 1003 / 12006 |
| 13 | | 06'59" (+00'54") | 1002 / 13009 |
| 14 | | 06'05" | 1000 / 14010 |
| 15 | | 06'13" (+00'08") | 1005 / 15016 |
| 16 | | 06'18" (+00'13") | 208 / 15224 |
2月累積里程 : 146.71 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'31" | 00:13'09" |
| 3 | 06'26" | 00:19'35" |
| 4 | 06'28" | 00:26'03" |
| 5 | 06'33" | 00:32'36" |
| 6 | 06'46" | 00:39'22" |
| 7 | 06'34" | 00:45'56" |
| 8 | 06'19" | 00:52'15" |
| 9 | 06'18" | 00:58'33" |
| 10 | 06'17" | 01:04'50" |
| 11 | 07'11" | 01:12'01" |
| 12 | 07'05" | 01:19'06" |
| 13 | 06'58" | 01:26'04" |
| 14 | 06'06" | 01:32'10" |
| 15 | 06'15" | 01:38'25" |
| 15.2 | 06'09" | 01:39'48" |
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