11.1 km | 01:01:24 | 05:33/km日期: 2017-02-15 19:37 - 平均心率: 158 - 卡路里: 593 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 56%
Pace: 05'04" / 04'57" / 04'50" / 06'06" / 05'47" / 13'11" / 05'26" / 05'53" / 06'09" / 05'13" / 05'53" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'15") | 1000 / 1000 |
| 2 | | 04'56" (+00'07") | 1000 / 2000 |
| 3 | | 04'49" | 1000 / 3000 |
| 4 | | 06'06" (+01'17") | 1000 / 4000 |
| 5 | | 05'46" (+00'57") | 1000 / 5000 |
| 6 | | 05'54" (+01'05") | 1000 / 6000 |
| 7 | | 05'26" (+00'37") | 1000 / 7000 |
| 8 | | 05'52" (+01'03") | 1000 / 8000 |
| 9 | | 06'09" (+01'20") | 1000 / 9000 |
| 10 | | 05'12" (+00'23") | 1000 / 10000 |
| 11 | | 05'41" (+00'52") | 1000 / 11000 |
| 12 | | 05'52" (+01'03") | 62 / 11062 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
174.43 km 
mIzumi wave rider 19 累積 :
3293.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'57" | 00:10'01" |
| 3 | 04'50" | 00:14'51" |
| 4 | 06'06" | 00:20'57" |
| 5 | 05'47" | 00:26'44" |
| 6 | 13'11" | 00:39'55" |
| 7 | 05'26" | 00:45'21" |
| 8 | 05'53" | 00:51'14" |
| 9 | 06'09" | 00:57'23" |
| 10 | 05'13" | 01:02'36" |
| 11 | 05'53" | 01:08'29" |
| 11.1 | 05'37" | 01:08'50" |
展開計圈分析
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