17.4 km | 01:40:51 | 05:48/km日期: 2017-02-14 06:09 - 總爬升: 204 m - 卡路里: 937 Cal - 總步數: 18824 - 平均步頻: 186 - 平均步幅: 92 cm - 濕度: 100
Pace: 06'41" / 06'24" / 06'35" / 06'43" / 05'56" / 05'40" / 06'02" / 06'05" / 05'37" / 05'10" / 05'41" / 05'54" / 05'33" / 04'50" / 04'52" / 04'49" / 05'57" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+01'52") | 1000 / 1000 | 185 / 80 |
| 2 | | 06'22" (+01'34") | 1004 / 2004 | 188 / 83 |
| 3 | | 06'35" (+01'47") | 1007 / 3012 | 188 / 80 |
| 4 | | 06'37" (+01'49") | 1003 / 4016 | 187 / 80 |
| 5 | | 05'56" (+01'08") | 1008 / 5025 | 185 / 90 |
| 6 | | 05'35" (+00'47") | 1000 / 6025 | 183 / 97 |
| 7 | | 06'03" (+01'15") | 1005 / 7030 | 188 / 87 |
| 8 | | 06'01" (+01'13") | 1001 / 8031 | 188 / 87 |
| 9 | | 05'35" (+00'47") | 1005 / 9036 | 183 / 97 |
| 10 | | 05'10" (+00'22") | 1007 / 10044 | 182 / 105 |
| 11 | | 05'39" (+00'51") | 1006 / 11051 | 187 / 94 |
| 12 | | 05'51" (+01'03") | 1009 / 12061 | 188 / 90 |
| 13 | | 05'28" (+00'40") | 1008 / 13069 | 185 / 98 |
| 14 | | 04'48" | 1004 / 14074 | 183 / 113 |
| 15 | | 04'50" (+00'02") | 1003 / 15078 | 184 / 111 |
| 16 | | 04'49" (+00'01") | 1009 / 16087 | 190 / 108 |
| 17 | | 05'54" (+01'06") | 1001 / 17089 | 188 / 89 |
| 18 | | 06'25" (+01'37") | 358 / 17447 | 186 / 83 |
2月累積里程 : 241.03 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'24" | 00:13'05" |
| 3 | 06'35" | 00:19'40" |
| 4 | 06'43" | 00:26'23" |
| 5 | 05'56" | 00:32'19" |
| 6 | 05'40" | 00:37'59" |
| 7 | 06'02" | 00:44'01" |
| 8 | 06'05" | 00:50'06" |
| 9 | 05'37" | 00:55'43" |
| 10 | 05'10" | 01:00'53" |
| 11 | 05'41" | 01:06'34" |
| 12 | 05'54" | 01:12'28" |
| 13 | 05'33" | 01:18'01" |
| 14 | 04'50" | 01:22'51" |
| 15 | 04'52" | 01:27'43" |
| 16 | 04'49" | 01:32'32" |
| 17 | 05'57" | 01:38'29" |
| 17.4 | 06'36" | 01:40'51" |
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