13.8 km | 01:21:18 | 05:53/km日期: 2013-10-19 06:25 - 地點: 埔里微風自行車道 - 天氣: 晴 - 卡路里: 1148 Cal - 溫度: 23°C - 濕度: 75%
Pace: 07'14" / 05'52" / 05'23" / 05'31" / 05'39" / 05'18" / 05'32" / 06'16" / 05'40" / 06'10" / 05'33" / 05'46" / 06'08" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'54") | 1005 / 1005 |
| 2 | | 05'51" (+00'34") | 1015 / 2020 |
| 3 | | 05'23" (+00'06") | 999 / 3020 |
| 4 | | 05'30" (+00'13") | 1010 / 4030 |
| 5 | | 05'39" (+00'22") | 1011 / 5042 |
| 6 | | 05'17" | 998 / 6040 |
| 7 | | 05'31" (+00'14") | 1005 / 7046 |
| 8 | | 06'21" (+01'04") | 1009 / 8055 |
| 9 | | 05'37" (+00'20") | 999 / 9055 |
| 10 | | 06'07" (+00'50") | 1007 / 10062 |
| 11 | | 05'37" (+00'20") | 1008 / 11071 |
| 12 | | 05'49" (+00'32") | 1009 / 12081 |
| 13 | | 06'02" (+00'45") | 1016 / 13098 |
| 14 | | 05'58" (+00'41") | 791 / 13889 |
10月累積里程 : 362.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 05'52" | 00:13'06" |
| 3 | 05'23" | 00:18'29" |
| 4 | 05'31" | 00:24'00" |
| 5 | 05'39" | 00:29'39" |
| 6 | 05'18" | 00:34'57" |
| 7 | 05'32" | 00:40'29" |
| 8 | 06'16" | 00:46'45" |
| 9 | 05'40" | 00:52'25" |
| 10 | 06'10" | 00:58'35" |
| 11 | 05'33" | 01:04'08" |
| 12 | 05'46" | 01:09'54" |
| 13 | 06'08" | 01:16'02" |
| 13.8 | 06'40" | 01:21'18" |
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