11.2 km | 00:57:50 | 05:09/km日期: 2017-02-10 05:34 - 地點: 國小 - 天氣: 冷 - 卡路里: 675 Cal - 總步數: 10762 - 平均步頻: 186 - 平均步幅: 104 cm - 溫度: 13°C - 濕度: 65%
Pace: 05'17" / 05'03" / 05'12" / 05'06" / 05'04" / 05'11" / 05'04" / 05'00" / 05'05" / 05'08" / 05'30" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+00'18") | 1009 / 1009 | 181 / 104 |
| 2 | | 04'59" (+00'01") | 1001 / 2011 | 187 / 106 |
| 3 | | 05'09" (+00'11") | 1007 / 3018 | 186 / 103 |
| 4 | | 05'05" (+00'07") | 1003 / 4021 | 187 / 104 |
| 5 | | 05'05" (+00'07") | 1005 / 5027 | 187 / 104 |
| 6 | | 05'07" (+00'09") | 1000 / 6028 | 187 / 104 |
| 7 | | 05'04" (+00'06") | 1006 / 7034 | 187 / 105 |
| 8 | | 04'58" | 1003 / 8038 | 188 / 106 |
| 9 | | 05'04" (+00'06") | 1000 / 9039 | 188 / 104 |
| 10 | | 05'05" (+00'07") | 1008 / 10048 | 187 / 105 |
| 11 | | 05'28" (+00'30") | 1004 / 11052 | 181 / 100 |
| 12 | | 05'44" (+00'46") | 194 / 11247 | 175 / 99 |
2月累積里程 : 236.19 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'03" | 00:10'20" |
| 3 | 05'12" | 00:15'32" |
| 4 | 05'06" | 00:20'38" |
| 5 | 05'04" | 00:25'42" |
| 6 | 05'11" | 00:30'53" |
| 7 | 05'04" | 00:35'57" |
| 8 | 05'00" | 00:40'57" |
| 9 | 05'05" | 00:46'02" |
| 10 | 05'08" | 00:51'10" |
| 11 | 05'30" | 00:56'40" |
| 11.2 | 05'59" | 00:57'50" |
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