10.0 km | 00:55:08 | 05:30/km日期: 2017-02-09 20:03 - 卡路里: 718 Cal - 平均步頻: 186 - 溫度: 10°C - 濕度: 58%
Pace: 08'49" / 06'03" / 05'35" / 05'10" / 04'41" / 04'33" / 04'44" / 05'08" / 05'36" / 04'45" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'49" (+04'16") | 1000 / 1000 |
2 | | 06'03" (+01'30") | 1000 / 2000 |
3 | | 05'34" (+01'01") | 1000 / 3000 |
4 | | 05'09" (+00'36") | 1000 / 4000 |
5 | | 04'40" (+00'07") | 1000 / 5000 |
6 | | 04'33" | 1000 / 6000 |
7 | | 04'43" (+00'10") | 1000 / 7000 |
8 | | 05'07" (+00'34") | 1000 / 8000 |
9 | | 05'36" (+01'03") | 1000 / 9000 |
10 | | 04'45" (+00'12") | 1000 / 10000 |
11 | | 05'19" (+00'46") | 10 / 10010 |
2月累積里程 :
119.34 km 美津濃 WAVE RIDER 19 累積 :
1841.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'49" | 00:08'49" |
2 | 06'03" | 00:14'52" |
3 | 05'35" | 00:20'27" |
4 | 05'10" | 00:25'37" |
5 | 04'41" | 00:30'18" |
6 | 04'33" | 00:34'51" |
7 | 04'44" | 00:39'35" |
8 | 05'08" | 00:44'43" |
9 | 05'36" | 00:50'19" |
10 | 04'45" | 00:55'04" |
10.0 | 06'24" | 00:55'08" |