9.0 km | 00:52:37 | 05:48/km日期: 2017-02-07 16:55 - 卡路里: 645 Cal - 平均步頻: 186
Pace: 05'30" / 05'15" / 04'59" / 04'24" / 06'28" / 04'30" / 07'01" / 04'30" / 08'08" / 38'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'59") | 2252 / 2252 |
| 2 | | 04'27" | 2001 / 4254 |
| 3 | | 14'18" (+09'51") | 194 / 4448 |
| 4 | | 04'34" (+00'07") | 1946 / 6395 |
| 5 | | 23'53" (+19'26") | 118 / 6514 |
| 6 | | 04'36" (+00'09") | 1937 / 8451 |
| 7 | | 13'24" (+08'57") | 597 / 9049 |
2月累積里程 : 135.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'15" | 00:10'45" |
| 3 | 04'59" | 00:15'44" |
| 4 | 04'24" | 00:20'08" |
| 5 | 06'28" | 00:26'36" |
| 6 | 04'30" | 00:31'06" |
| 7 | 07'01" | 00:38'07" |
| 8 | 04'30" | 00:42'37" |
| 9 | 08'08" | 00:50'45" |
| 9.0 | 38'22" | 00:52'38" |
留言 
展開計圈分析
