10.4 km | 01:03:17 | 06:06/km日期: 2017-02-09 07:35 - 卡路里: 498 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 73%
Pace: 08'38" / 06'19" / 12'31" / 05'48" / 07'01" / 05'47" / 05'49" / 05'39" / 05'39" / 05'38" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'38" (+03'00") | 1000 / 1000 |
| 2 | | 06'18" (+00'40") | 1000 / 2000 |
| 3 | | 06'14" (+00'36") | 1000 / 3000 |
| 4 | | 05'48" (+00'10") | 1000 / 4000 |
| 5 | | 05'41" (+00'03") | 1000 / 5000 |
| 6 | | 05'46" (+00'08") | 1000 / 6000 |
| 7 | | 05'48" (+00'10") | 1000 / 7000 |
| 8 | | 05'39" (+00'01") | 1000 / 8000 |
| 9 | | 05'38" | 1000 / 9000 |
| 10 | | 05'38" | 1000 / 10000 |
| 11 | | 05'51" (+00'13") | 355 / 10355 |
2月累積里程 : 270.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'38" | 00:08'38" |
| 2 | 06'19" | 00:14'57" |
| 3 | 12'31" | 00:27'28" |
| 4 | 05'48" | 00:33'16" |
| 5 | 07'01" | 00:40'17" |
| 6 | 05'47" | 00:46'04" |
| 7 | 05'49" | 00:51'53" |
| 8 | 05'39" | 00:57'32" |
| 9 | 05'39" | 01:03'11" |
| 10 | 05'38" | 01:08'49" |
| 10.4 | 05'51" | 01:10'54" |
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