13.7 km | 01:06:28 | 04:51/km日期: 2017-02-08 05:41 - 卡路里: 824 Cal - 總步數: 12602 - 平均步頻: 189 - 平均步幅: 108 cm - 溫度: 18°C - 濕度: 87%
Pace: 05'38" / 04'55" / 04'57" / 04'47" / 04'58" / 04'47" / 04'43" / 04'39" / 04'44" / 04'38" / 04'39" / 04'35" / 04'43" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" (+01'01") | 1007 / 1007 | 185 / 96 |
2 | | 04'54" (+00'20") | 1002 / 2009 | 185 / 109 |
3 | | 04'54" (+00'20") | 1008 / 3018 | 189 / 107 |
4 | | 04'47" (+00'13") | 1000 / 4018 | 190 / 109 |
5 | | 04'59" (+00'25") | 1004 / 5022 | 186 / 107 |
6 | | 04'44" (+00'10") | 1008 / 6031 | 191 / 109 |
7 | | 04'40" (+00'06") | 1005 / 7036 | 191 / 111 |
8 | | 04'39" (+00'05") | 1002 / 8039 | 192 / 111 |
9 | | 04'40" (+00'06") | 1000 / 9040 | 192 / 110 |
10 | | 04'37" (+00'03") | 1001 / 10041 | 190 / 113 |
11 | | 04'40" (+00'06") | 1004 / 11045 | 192 / 110 |
12 | | 04'34" | 1003 / 12048 | 193 / 113 |
13 | | 04'41" (+00'07") | 1004 / 13053 | 192 / 110 |
14 | | 05'31" (+00'57") | 669 / 13723 | 176 / 102 |
2月累積里程 : 236.19 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 04'55" | 00:10'33" |
3 | 04'57" | 00:15'30" |
4 | 04'47" | 00:20'17" |
5 | 04'58" | 00:25'15" |
6 | 04'47" | 00:30'02" |
7 | 04'43" | 00:34'45" |
8 | 04'39" | 00:39'24" |
9 | 04'44" | 00:44'08" |
10 | 04'38" | 00:48'46" |
11 | 04'39" | 00:53'25" |
12 | 04'35" | 00:58'00" |
13 | 04'43" | 01:02'43" |
13.7 | 05'36" | 01:06'28" |