22.1 km | 02:03:02 | 05:34/km日期: 2017-02-05 16:05 - 地點: 十八尖山 - 天氣: 陰 - 卡路里: 1250 Cal - 總步數: 21618 - 平均步頻: 175 - 平均步幅: 102 cm - 溫度: 20°C - 濕度: 89%
Pace: 05'34" / 04'59" / 05'14" / 05'22" / 05'10" / 05'27" / 05'28" / 05'01" / 05'39" / 05'32" / 04'59" / 06'33" / 05'16" / 05'43" / 05'48" / 05'48" / 06'13" / 05'53" / 05'25" / 06'02" / 06'01" / 05'32" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+00'38") | 1005 / 1005 | 172 / 104 |
| 2 | | 04'56" (+00'02") | 1008 / 2013 | 175 / 115 |
| 3 | | 05'13" (+00'19") | 1002 / 3016 | 174 / 109 |
| 4 | | 05'22" (+00'28") | 1009 / 4025 | 176 / 105 |
| 5 | | 05'06" (+00'12") | 1007 / 5032 | 180 / 108 |
| 6 | | 05'29" (+00'35") | 1006 / 6039 | 174 / 104 |
| 7 | | 05'24" (+00'30") | 1007 / 7047 | 177 / 103 |
| 8 | | 04'59" (+00'05") | 1004 / 8051 | 179 / 111 |
| 9 | | 05'38" (+00'44") | 1001 / 9052 | 167 / 106 |
| 10 | | 05'31" (+00'37") | 1007 / 10060 | 177 / 101 |
| 11 | | 04'54" | 1006 / 11067 | 175 / 116 |
| 12 | | 06'31" (+01'37") | 1002 / 12069 | 161 / 94 |
| 13 | | 05'17" (+00'23") | 1006 / 13075 | 176 / 107 |
| 14 | | 05'40" (+00'46") | 1000 / 14075 | 172 / 101 |
| 15 | | 05'48" (+00'54") | 1009 / 15085 | 176 / 97 |
| 16 | | 05'41" (+00'47") | 1003 / 16088 | 178 / 98 |
| 17 | | 06'12" (+01'18") | 1002 / 17090 | 172 / 93 |
| 18 | | 05'55" (+01'01") | 1005 / 18095 | 183 / 92 |
| 19 | | 05'21" (+00'27") | 1008 / 19103 | 187 / 99 |
| 20 | | 06'00" (+01'06") | 1004 / 20108 | 175 / 94 |
| 21 | | 06'00" (+01'06") | 1009 / 21118 | 174 / 95 |
| 22 | | 05'26" (+00'32") | 1011 / 22129 | 177 / 103 |
2月累積里程 :
237.77 km 
Mizuno WAVE RIDER 19 SW J1GC160409 累積 :
965.3 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 04'59" | 00:10'33" |
| 3 | 05'14" | 00:15'47" |
| 4 | 05'22" | 00:21'09" |
| 5 | 05'10" | 00:26'19" |
| 6 | 05'27" | 00:31'46" |
| 7 | 05'28" | 00:37'14" |
| 8 | 05'01" | 00:42'15" |
| 9 | 05'39" | 00:47'54" |
| 10 | 05'32" | 00:53'26" |
| 11 | 04'59" | 00:58'25" |
| 12 | 06'33" | 01:04'58" |
| 13 | 05'16" | 01:10'14" |
| 14 | 05'43" | 01:15'57" |
| 15 | 05'48" | 01:21'45" |
| 16 | 05'48" | 01:27'33" |
| 17 | 06'13" | 01:33'46" |
| 18 | 05'53" | 01:39'39" |
| 19 | 05'25" | 01:45'04" |
| 20 | 06'02" | 01:51'06" |
| 21 | 06'01" | 01:57'07" |
| 22 | 05'32" | 02:02'39" |
| 22.1 | 07'02" | 02:03'02" |
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