23.4 km | 03:03:15 | 07:50/km日期: 2017-02-05 07:39 - 總爬升: 153 m - 卡路里: 1156 Cal - 溫度: 17°C - 濕度: 83%
Pace: 10'48" / 07'39" / 08'18" / 07'33" / 07'33" / 07'10" / 07'10" / 07'10" / 07'04" / 07'11" / 06'56" / 07'27" / 07'20" / 07'58" / 08'14" / 08'28" / 09'34" / 10'32" / 07'34" / 08'48" / 07'22" / 07'03" / 06'53" / 04'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'50" (+04'02") | 984 / 984 |
2 | | 07'37" (+00'49") | 1004 / 1989 |
3 | | 08'15" (+01'27") | 1033 / 3022 |
4 | | 07'28" (+00'40") | 1008 / 4031 |
5 | | 07'37" (+00'49") | 994 / 5026 |
6 | | 07'12" (+00'24") | 1008 / 6034 |
7 | | 07'05" (+00'17") | 1006 / 7040 |
8 | | 07'14" (+00'26") | 1008 / 8048 |
9 | | 06'58" (+00'10") | 995 / 9044 |
10 | | 07'12" (+00'24") | 1013 / 10057 |
11 | | 06'57" (+00'09") | 1009 / 11067 |
12 | | 07'33" (+00'45") | 999 / 12066 |
13 | | 07'18" (+00'30") | 999 / 13066 |
14 | | 07'50" (+01'02") | 1002 / 14068 |
15 | | 07'56" (+01'08") | 1002 / 15071 |
16 | | 08'49" (+02'01") | 1005 / 16077 |
17 | | 09'14" (+02'26") | 1011 / 17088 |
18 | | 10'51" (+04'03") | 990 / 18079 |
19 | | 07'29" (+00'41") | 1036 / 19115 |
20 | | 09'04" (+02'16") | 1003 / 20119 |
21 | | 07'07" (+00'19") | 1008 / 21128 |
22 | | 07'00" (+00'12") | 999 / 22127 |
23 | | 06'48" | 999 / 23127 |
24 | | 06'17" | 124 / 23252 |
2月累積里程 : 168.85 km
Android - samsung GT-N7105 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'48" | 00:10'48" |
2 | 07'39" | 00:18'27" |
3 | 08'18" | 00:26'45" |
4 | 07'33" | 00:34'18" |
5 | 07'33" | 00:41'51" |
6 | 07'10" | 00:49'01" |
7 | 07'10" | 00:56'11" |
8 | 07'10" | 01:03'21" |
9 | 07'04" | 01:10'25" |
10 | 07'11" | 01:17'36" |
11 | 06'56" | 01:24'32" |
12 | 07'27" | 01:31'59" |
13 | 07'20" | 01:39'19" |
14 | 07'58" | 01:47'17" |
15 | 08'14" | 01:55'31" |
16 | 08'28" | 02:03'59" |
17 | 09'34" | 02:13'33" |
18 | 10'32" | 02:24'05" |
19 | 07'34" | 02:31'39" |
20 | 08'48" | 02:40'27" |
21 | 07'22" | 02:47'49" |
22 | 07'03" | 02:54'52" |
23 | 06'53" | 03:01'45" |
23.1 | 11'32" | 03:03'15" |