10.1 km | 01:09:25 | 06:53/km日期: 2017-02-06 04:30 - 地點: 寶業滯洪公園 - 天氣: 涼爽 - 卡路里: 707 Cal - 溫度: 18°C - 濕度: 70%
Pace: 06'35" / 06'54" / 06'55" / 06'50" / 06'48" / 07'06" / 07'06" / 06'59" / 06'48" / 06'44" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" | 487 / 487 |
2 | | 06'31" (+00'04") | 508 / 996 |
3 | | 06'46" (+00'19") | 502 / 1498 |
4 | | 07'08" (+00'41") | 506 / 2005 |
5 | | 06'49" (+00'22") | 498 / 2503 |
6 | | 07'04" (+00'37") | 497 / 3001 |
7 | | 07'03" (+00'36") | 510 / 3512 |
8 | | 06'34" (+00'07") | 491 / 4003 |
9 | | 06'47" (+00'20") | 508 / 4511 |
10 | | 06'51" (+00'24") | 505 / 5017 |
11 | | 07'06" (+00'39") | 492 / 5509 |
12 | | 07'01" (+00'34") | 509 / 6018 |
13 | | 07'02" (+00'35") | 494 / 6513 |
14 | | 07'05" (+00'38") | 510 / 7024 |
15 | | 07'08" (+00'41") | 494 / 7518 |
16 | | 06'48" (+00'21") | 512 / 8030 |
17 | | 06'58" (+00'31") | 490 / 8520 |
18 | | 06'42" (+00'15") | 509 / 9030 |
19 | | 06'44" (+00'17") | 496 / 9526 |
20 | | 06'48" (+00'21") | 504 / 10031 |
21 | | 07'11" (+00'44") | 62 / 10093 |
2月累積里程 :
185.23 km 母子鱷魚 43黑 累積 :
848.7 kmAndroid - Sony D6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'54" | 00:13'29" |
3 | 06'55" | 00:20'24" |
4 | 06'50" | 00:27'14" |
5 | 06'48" | 00:34'02" |
6 | 07'06" | 00:41'08" |
7 | 07'06" | 00:48'14" |
8 | 06'59" | 00:55'13" |
9 | 06'48" | 01:02'01" |
10 | 06'44" | 01:08'45" |
10.1 | 09'31" | 01:09'25" |