6.1 km | 00:34:30 | 05:38/km日期: 2016-05-18 19:12 - 平均心率: 165 - 卡路里: 397 Cal - 溫度: 24°C - 濕度: 63%
Pace: 05'44" / 05'50" / 05'45" / 05'37" / 05'39" / 05'22" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'03") | 398 / 398 |
| 2 | | 05'46" (+00'21") | 401 / 800 |
| 3 | | 05'48" (+00'23") | 398 / 1198 |
| 4 | | 05'46" (+00'21") | 403 / 1602 |
| 5 | | 05'52" (+00'27") | 411 / 2013 |
| 6 | | 05'44" (+00'19") | 406 / 2419 |
| 7 | | 05'50" (+00'25") | 405 / 2825 |
| 8 | | 05'37" (+00'12") | 409 / 3234 |
| 9 | | 05'37" (+00'12") | 408 / 3643 |
| 10 | | 05'37" (+00'12") | 413 / 4056 |
| 11 | | 05'31" (+00'06") | 412 / 4468 |
| 12 | | 05'47" (+00'22") | 409 / 4877 |
| 13 | | 05'25" | 420 / 5298 |
| 14 | | 05'34" (+00'09") | 419 / 5717 |
| 15 | | 05'10" | 397 / 6115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 69.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'50" | 00:11'34" |
| 3 | 05'45" | 00:17'19" |
| 4 | 05'37" | 00:22'56" |
| 5 | 05'39" | 00:28'35" |
| 6 | 05'22" | 00:33'57" |
| 6.1 | 04'54" | 00:34'31" |
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