10.0 km | 00:48:41 | 04:51/km日期: 2017-02-04 21:41 - 卡路里: 739 Cal - 平均步頻: 196 - 溫度: 18°C - 濕度: 77%
Pace: 04'33" / 04'36" / 04'39" / 05'14" / 05'01" / 05'21" / 05'13" / 05'11" / 04'53" / 03'59" / 03'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'32" (+00'33") | 1000 / 1000 |
2 | | 04'36" (+00'37") | 1000 / 2000 |
3 | | 04'38" (+00'39") | 1000 / 3000 |
4 | | 05'13" (+01'14") | 1000 / 4000 |
5 | | 05'00" (+01'01") | 1000 / 5000 |
6 | | 05'21" (+01'22") | 1000 / 6000 |
7 | | 05'13" (+01'14") | 1000 / 7000 |
8 | | 05'10" (+01'11") | 1000 / 8000 |
9 | | 04'52" (+00'53") | 1000 / 9000 |
10 | | 03'59" | 1000 / 10000 |
11 | | 02'53" | 13 / 10013 |
2月累積里程 :
115.28 km 子母鱷魚 丫拖 累積 :
6446.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'33" | 00:04'33" |
2 | 04'36" | 00:09'09" |
3 | 04'39" | 00:13'48" |
4 | 05'14" | 00:19'02" |
5 | 05'01" | 00:24'03" |
6 | 05'21" | 00:29'24" |
7 | 05'13" | 00:34'37" |
8 | 05'11" | 00:39'48" |
9 | 04'53" | 00:44'41" |
10 | 03'59" | 00:48'40" |
10.0 | 03'50" | 00:48'43" |