10.2 km | 01:07:54 | 06:40/km日期: 2017-01-30 06:44 - 地點: 寶業滯洪公園 - 天氣: 晴 - 卡路里: 713 Cal - 溫度: 20°C - 濕度: 91%
Pace: 06'14" / 06'29" / 06'41" / 07'21" / 06'49" / 06'55" / 06'41" / 06'37" / 06'27" / 06'22" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" | 492 / 492 |
| 2 | | 06'20" (+00'15") | 510 / 1002 |
| 3 | | 06'29" (+00'24") | 505 / 1508 |
| 4 | | 06'29" (+00'24") | 492 / 2000 |
| 5 | | 06'28" (+00'23") | 502 / 2503 |
| 6 | | 06'44" (+00'39") | 509 / 3012 |
| 7 | | 07'17" (+01'12") | 500 / 3513 |
| 8 | | 07'23" (+01'18") | 500 / 4013 |
| 9 | | 07'00" (+00'55") | 506 / 4520 |
| 10 | | 06'47" (+00'42") | 495 / 5015 |
| 11 | | 06'40" (+00'35") | 496 / 5512 |
| 12 | | 07'03" (+00'58") | 509 / 6021 |
| 13 | | 06'40" (+00'35") | 494 / 6515 |
| 14 | | 06'37" (+00'32") | 511 / 7027 |
| 15 | | 06'33" (+00'28") | 507 / 7534 |
| 16 | | 06'40" (+00'35") | 504 / 8039 |
| 17 | | 06'15" (+00'10") | 495 / 8534 |
| 18 | | 06'35" (+00'30") | 495 / 9030 |
| 19 | | 06'14" (+00'09") | 510 / 9540 |
| 20 | | 06'41" (+00'36") | 493 / 10034 |
| 21 | | 07'02" (+00'57") | 153 / 10188 |
1月累積里程 :
159.71 km 
母子鱷魚 43黑 累積 :
848.7 kmAndroid - Sony D6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'29" | 00:12'43" |
| 3 | 06'41" | 00:19'24" |
| 4 | 07'21" | 00:26'45" |
| 5 | 06'49" | 00:33'34" |
| 6 | 06'55" | 00:40'29" |
| 7 | 06'41" | 00:47'10" |
| 8 | 06'37" | 00:53'47" |
| 9 | 06'27" | 01:00'14" |
| 10 | 06'22" | 01:06'36" |
| 10.2 | 08'07" | 01:07'54" |
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