14.5 km | 01:36:17 | 06:37/km日期: 2017-01-27 16:48 - 卡路里: 1234 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 42%
Pace: 05'58" / 06'05" / 06'55" / 06'39" / 06'43" / 06'43" / 06'43" / 07'34" / 06'20" / 06'19" / 07'12" / 06'29" / 06'32" / 06'37" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" | 1000 / 1000 |
| 2 | | 06'04" (+00'07") | 1000 / 2000 |
| 3 | | 06'55" (+00'58") | 1000 / 3000 |
| 4 | | 06'39" (+00'42") | 1000 / 4000 |
| 5 | | 06'42" (+00'45") | 1000 / 5000 |
| 6 | | 06'42" (+00'45") | 1000 / 6000 |
| 7 | | 06'43" (+00'46") | 1000 / 7000 |
| 8 | | 07'33" (+01'36") | 1000 / 8000 |
| 9 | | 06'20" (+00'23") | 1000 / 9000 |
| 10 | | 06'18" (+00'21") | 1000 / 10000 |
| 11 | | 07'12" (+01'15") | 1000 / 11000 |
| 12 | | 06'28" (+00'31") | 1000 / 12000 |
| 13 | | 06'31" (+00'34") | 1000 / 13000 |
| 14 | | 06'37" (+00'40") | 1000 / 14000 |
| 15 | | 06'27" (+00'30") | 541 / 14541 |
1月累積里程 : 29.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'05" | 00:12'03" |
| 3 | 06'55" | 00:18'58" |
| 4 | 06'39" | 00:25'37" |
| 5 | 06'43" | 00:32'20" |
| 6 | 06'43" | 00:39'03" |
| 7 | 06'43" | 00:45'46" |
| 8 | 07'34" | 00:53'20" |
| 9 | 06'20" | 00:59'40" |
| 10 | 06'19" | 01:05'59" |
| 11 | 07'12" | 01:13'11" |
| 12 | 06'29" | 01:19'40" |
| 13 | 06'32" | 01:26'12" |
| 14 | 06'37" | 01:32'49" |
| 14.5 | 06'26" | 01:36'18" |
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