27.0 km | 02:52:46 | 06:23/km日期: 2011-11-27 19:43 - 卡路里: 1776 Cal - 溫度: 24°C - 濕度: 69%
Pace: 05'24" / 05'54" / 06'16" / 06'19" / 06'17" / 06'15" / 06'14" / 05'59" / 07'13" / 06'03" / 05'58" / 06'05" / 06'04" / 06'06" / 06'11" / 06'00" / 07'14" / 06'23" / 06'34" / 06'35" / 06'33" / 06'30" / 06'30" / 06'19" / 07'44" / 06'56" / 07'02" / 04'18" /
11月累積里程 : 101.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'54" | 00:11'18" |
3 | 06'16" | 00:17'34" |
4 | 06'19" | 00:23'53" |
5 | 06'17" | 00:30'10" |
6 | 06'15" | 00:36'25" |
7 | 06'14" | 00:42'39" |
8 | 05'59" | 00:48'38" |
9 | 07'13" | 00:55'51" |
10 | 06'03" | 01:01'54" |
11 | 05'58" | 01:07'52" |
12 | 06'05" | 01:13'57" |
13 | 06'04" | 01:20'01" |
14 | 06'06" | 01:26'07" |
15 | 06'11" | 01:32'18" |
16 | 06'00" | 01:38'18" |
17 | 07'14" | 01:45'32" |
18 | 06'23" | 01:51'55" |
19 | 06'34" | 01:58'29" |
20 | 06'35" | 02:05'04" |
21 | 06'33" | 02:11'37" |
22 | 06'30" | 02:18'07" |
23 | 06'30" | 02:24'37" |
24 | 06'19" | 02:30'56" |
25 | 07'44" | 02:38'40" |
26 | 06'56" | 02:45'36" |
27 | 07'02" | 02:52'38" |
27.0 | 04'14" | 02:52'46" |