21.1 km | 03:04:33 | 08:44/km日期: 2017-01-14 15:56 - 卡路里: 1198 Cal - 溫度: 14°C - 濕度: 82%
Pace: 08'58" / 07'08" / 08'53" / 07'16" / 07'28" / 07'37" / 07'22" / 09'27" / 07'57" / 08'40" / 10'29" / 06'56" / 08'43" / 07'56" / 10'17" / 08'53" / 09'59" / 10'36" / 09'58" / 09'17" / 09'19" / 10'46" /
1月累積里程 : 133.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'58" | 00:08'58" |
2 | 07'08" | 00:16'06" |
3 | 08'53" | 00:24'59" |
4 | 07'16" | 00:32'15" |
5 | 07'28" | 00:39'43" |
6 | 07'37" | 00:47'20" |
7 | 07'22" | 00:54'42" |
8 | 09'27" | 01:04'09" |
9 | 07'57" | 01:12'06" |
10 | 08'40" | 01:20'46" |
11 | 10'29" | 01:31'15" |
12 | 06'56" | 01:38'11" |
13 | 08'43" | 01:46'54" |
14 | 07'56" | 01:54'50" |
15 | 10'17" | 02:05'07" |
16 | 08'53" | 02:14'00" |
17 | 09'59" | 02:23'59" |
18 | 10'36" | 02:34'35" |
19 | 09'58" | 02:44'33" |
20 | 09'17" | 02:53'50" |
21 | 09'19" | 03:03'09" |
21.1 | 10'42" | 03:04'33" |