22.6 km | 02:49:25 | 07:30/km日期: 2017-01-07 07:24 - 總爬升: 103 m - 卡路里: 1684 Cal - 溫度: 19°C - 濕度: 96%
Pace: 06'20" / 06'17" / 07'18" / 06'09" / 06'07" / 06'53" / 07'05" / 06'31" / 06'02" / 06'04" / 20'11" / 11'46" / 06'38" / 05'53" / 05'57" / 06'01" / 05'48" / 05'51" / 05'52" / 05'51" / 06'00" / 05'55" / 23'30" /
1月累積里程 :
177.61 km ![](images/shoe.png)
台灣馬拉松 輕量路跑鞋 累積 :
1049.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'17" | 00:12'37" |
3 | 07'18" | 00:19'55" |
4 | 06'09" | 00:26'04" |
5 | 06'07" | 00:32'11" |
6 | 06'53" | 00:39'04" |
7 | 07'05" | 00:46'09" |
8 | 06'31" | 00:52'40" |
9 | 06'02" | 00:58'42" |
10 | 06'04" | 01:04'46" |
11 | 20'11" | 01:24'57" |
12 | 11'46" | 01:36'43" |
13 | 06'38" | 01:43'21" |
14 | 05'53" | 01:49'14" |
15 | 05'57" | 01:55'11" |
16 | 06'01" | 02:01'12" |
17 | 05'48" | 02:07'00" |
18 | 05'51" | 02:12'51" |
19 | 05'52" | 02:18'43" |
20 | 05'51" | 02:24'34" |
21 | 06'00" | 02:30'34" |
22 | 05'55" | 02:36'29" |
22.6 | 23'30" | 02:49'25" |