7.1 km | 00:46:22 | 06:30/km日期: 2013-10-09 21:07 - 地點: 小港高中操場 - 天氣: 涼爽 - 卡路里: 648 Cal - 溫度: 29°C - 濕度: 75%
Pace: 06'58" / 06'33" / 06'29" / 06'35" / 06'30" / 06'13" / 06'04" / 08'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'59") | 1010 / 1010 |
| 2 | | 06'31" (+00'33") | 1003 / 2014 |
| 3 | | 06'28" (+00'30") | 1003 / 3018 |
| 4 | | 06'35" (+00'37") | 1010 / 4029 |
| 5 | | 06'30" (+00'32") | 1014 / 5044 |
| 6 | | 06'15" (+00'17") | 1006 / 6050 |
| 7 | | 05'58" | 1007 / 7057 |
| 8 | | 05'24" | 129 / 7186 |
10月累積里程 :
107.17 km 
NIKE LunarGlide+ 4 累積 :
819.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'33" | 00:13'31" |
| 3 | 06'29" | 00:20'00" |
| 4 | 06'35" | 00:26'35" |
| 5 | 06'30" | 00:33'05" |
| 6 | 06'13" | 00:39'18" |
| 7 | 06'04" | 00:45'22" |
| 7.1 | 08'11" | 00:46'22" |
展開計圈分析
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