10.9 km | 01:09:18 | 06:20/km日期: 2017-01-03 17:31 - 地點: 甜甜圈 - 卡路里: 757 Cal - 溫度: 21°C - 濕度: 84%
Pace: 07'56" / 06'01" / 05'41" / 05'31" / 05'28" / 06'36" / 06'51" / 06'11" / 06'08" / 07'16" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'00" (+03'36") | 494 / 494 |
| 2 | | 06'49" (+01'25") | 510 / 1004 |
| 3 | | 06'04" (+00'40") | 493 / 1498 |
| 4 | | 05'58" (+00'34") | 505 / 2003 |
| 5 | | 05'42" (+00'18") | 496 / 2500 |
| 6 | | 05'39" (+00'15") | 504 / 3004 |
| 7 | | 05'33" (+00'09") | 510 / 3514 |
| 8 | | 05'24" | 495 / 4010 |
| 9 | | 05'26" (+00'02") | 514 / 4524 |
| 10 | | 05'27" (+00'03") | 488 / 5013 |
| 11 | | 05'57" (+00'33") | 498 / 5512 |
| 12 | | 07'22" (+01'58") | 504 / 6016 |
| 13 | | 06'18" (+00'54") | 511 / 6528 |
| 14 | | 07'21" (+01'57") | 493 / 7022 |
| 15 | | 06'14" (+00'50") | 504 / 7526 |
| 16 | | 06'05" (+00'41") | 509 / 8035 |
| 17 | | 06'15" (+00'51") | 495 / 8531 |
| 18 | | 06'01" (+00'37") | 505 / 9037 |
| 19 | | 06'09" (+00'45") | 503 / 9540 |
| 20 | | 08'14" (+02'50") | 503 / 10044 |
| 21 | | 05'49" (+00'25") | 492 / 10537 |
| 22 | | 06'15" (+00'51") | 417 / 10954 |
1月累積里程 : 211.08 km
Android - samsung SM-J510UN 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 06'01" | 00:13'57" |
| 3 | 05'41" | 00:19'38" |
| 4 | 05'31" | 00:25'09" |
| 5 | 05'28" | 00:30'37" |
| 6 | 06'36" | 00:37'13" |
| 7 | 06'51" | 00:44'04" |
| 8 | 06'11" | 00:50'15" |
| 9 | 06'08" | 00:56'23" |
| 10 | 07'16" | 01:03'39" |
| 10.9 | 06'08" | 01:09'18" |
展開計圈分析
留言 
