| 恭喜完成了初馬 全馬 | 05:30:32 | 07:50/km | 第1馬官方成績 | 日期 | 2016-11-20 | 成績 | 05:30:32 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:50/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'16" (+04'00") | 01:08'04" (+04'12") | | 00:32'48" (+01'32") | | 00:31'16" | 01:03'52" | | 00:32'36" (+01'20") | | 00:42'36" (+11'20") | 01:26'16" (+22'24") | | 00:43'40" (+12'24") | | 00:45'04" (+13'48") | 01:28'16" (+24'24") | | 00:43'12" (+11'56") | |
日期: 2016-11-20 07:04 - 卡路里: 2716 Cal - 溫度: 25°C - 濕度: 82% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'50" (+01'57") | 1006 / 1006 | 2 | | 07'08" (+01'15") | 1000 / 2006 | 3 | | 06'59" (+01'06") | 1000 / 3007 | 4 | | 06'45" (+00'52") | 992 / 3999 | 5 | | 06'28" (+00'35") | 998 / 4997 |
6 | | 06'22" (+00'29") | 1004 / 6002 | 7 | | 06'33" (+00'40") | 999 / 7000 | 8 | | 06'28" (+00'35") | 998 / 7999 | 9 | | 06'06" (+00'13") | 1004 / 9003 | 10 | | 06'00" (+00'07") | 998 / 10001 | 11 | | 06'08" (+00'15") | 999 / 11000 | 12 | | 06'08" (+00'15") | 994 / 11994 | 13 | | 05'59" (+00'06") | 1008 / 13003 | 14 | | 06'04" (+00'11") | 991 / 13994 | 15 | | 06'13" (+00'20") | 1000 / 14995 | 16 | | 05'53" | 997 / 15992 | 17 | | 06'43" (+00'50") | 999 / 16991 | 18 | | 06'20" (+00'27") | 1000 / 17991 | 19 | | 06'35" (+00'42") | 1008 / 18999 | 20 | | 06'17" (+00'24") | 996 / 19994 | 21 | | 06'02" (+00'09") | 1002 / 20997 | 22 | | 10'14" (+04'21") | 994 / 21991 | 23 | | 07'33" (+01'40") | 996 / 22987 | 24 | | 07'46" (+01'53") | 1002 / 23990 | 25 | | 08'12" (+02'19") | 1000 / 24991 | 26 | | 07'41" (+01'48") | 1000 / 25991 | 27 | | 08'45" (+02'52") | 997 / 26988 | 28 | | 09'23" (+03'30") | 1002 / 27990 | 29 | | 08'13" (+02'20") | 999 / 28989 | 30 | | 08'40" (+02'47") | 1000 / 29989 | 31 | | 08'34" (+02'41") | 999 / 30988 | 32 | | 07'42" (+01'49") | 995 / 31983 | 33 | | 08'39" (+02'46") | 1002 / 32986 | 34 | | 08'28" (+02'35") | 1000 / 33987 | 35 | | 08'40" (+02'47") | 1000 / 34987 | 36 | | 08'41" (+02'48") | 997 / 35984 | 37 | | 07'08" (+01'15") | 999 / 36983 | 38 | | 08'01" (+02'08") | 1002 / 37986 | 39 | | 08'13" (+02'20") | 998 / 38984 | 40 | | 09'24" (+03'31") | 995 / 39979 | 41 | | 08'18" (+02'25") | 1004 / 40984 | 42 | | 10'25" (+04'32") | 1000 / 41984 | 43 | | 07'10" (+01'17") | 493 / 42477 |
11月累積里程 : 85.02 km HOKA ONE ONE CLIFTON 3 累積 : 169.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'44" | 00:07'44" | 2 | 07'04" | 00:14'48" | 3 | 07'20" | 00:22'08" | 4 | 06'44" | 00:28'52" | 5 | 06'24" | 00:35'16" | 6 | 07'20" | 00:42'36" | 7 | 06'20" | 00:48'56" | 8 | 06'28" | 00:55'24" | 9 | 06'52" | 01:02'16" | 10 | 05'48" | 01:08'04" | 11 | 06'08" | 01:14'12" | 12 | 06'44" | 01:20'56" | 13 | 05'52" | 01:26'48" | 14 | 05'36" | 01:32'24" | 15 | 06'56" | 01:39'20" | 16 | 05'48" | 01:45'08" | 17 | 07'24" | 01:52'32" | 18 | 06'16" | 01:58'48" | 19 | 06'56" | 02:05'44" | 20 | 06'12" | 02:11'56" | 21 | 06'04" | 02:18'00" | 22 | 11'16" | 02:29'16" | 23 | 07'40" | 02:36'56" | 24 | 07'48" | 02:44'44" | 25 | 09'48" | 02:54'32" | 26 | 07'40" | 03:02'12" | 27 | 08'24" | 03:10'36" | 28 | 10'12" | 03:20'48" | 29 | 08'40" | 03:29'28" | 30 | 08'44" | 03:38'12" | 31 | 09'52" | 03:48'04" | 32 | 07'40" | 03:55'44" | 33 | 09'28" | 04:05'12" | 34 | 09'20" | 04:14'32" | 35 | 08'44" | 04:23'16" | 36 | 09'56" | 04:33'12" | 37 | 07'20" | 04:40'32" | 38 | 07'56" | 04:48'28" | 39 | 08'32" | 04:57'00" | 40 | 09'28" | 05:06'28" | 41 | 09'16" | 05:15'44" | 42 | 11'00" | 05:26'44" | 42.5 | 07'56" | 05:30'32" |
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