9.3 km | 00:46:13 | 04:56/km日期: 2016-12-21 20:46 - 總爬升: 157 m - 卡路里: 539 Cal - 平均步頻: 192 - 溫度: 22°C - 濕度: 83%
Pace: 05'51" / 05'16" / 05'05" / 05'02" / 04'49" / 04'51" / 04'43" / 04'37" / 04'25" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'25") | 1000 / 1000 |
| 2 | | 05'15" (+00'50") | 1000 / 2000 |
| 3 | | 05'05" (+00'40") | 1000 / 3000 |
| 4 | | 05'02" (+00'37") | 1000 / 4000 |
| 5 | | 04'49" (+00'24") | 1000 / 5000 |
| 6 | | 04'50" (+00'25") | 1000 / 6000 |
| 7 | | 04'43" (+00'18") | 1000 / 7000 |
| 8 | | 04'36" (+00'11") | 1000 / 8000 |
| 9 | | 04'25" | 1000 / 9000 |
| 10 | | 04'34" (+00'09") | 342 / 9342 |
12月累積里程 :
124.62 km 
MIZUNO EMPEROR 累積 :
1148.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'16" | 00:11'07" |
| 3 | 05'05" | 00:16'12" |
| 4 | 05'02" | 00:21'14" |
| 5 | 04'49" | 00:26'03" |
| 6 | 04'51" | 00:30'54" |
| 7 | 04'43" | 00:35'37" |
| 8 | 04'37" | 00:40'14" |
| 9 | 04'25" | 00:44'39" |
| 9.3 | 04'34" | 00:46'13" |
展開計圈分析
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