24.5 km | 03:25:31 | 08:23/km日期: 2015-11-29 06:30 - 卡路里: 1652 Cal - 溫度: 21°C - 濕度: 78%
Pace: 09'36" / 06'53" / 06'38" / 07'33" / 06'42" / 09'03" / 07'22" / 06'50" / 09'16" / 10'56" / 11'15" / 08'37" / 10'01" / 10'49" / 09'45" / 13'16" / 07'00" / 07'06" / 07'40" / 06'28" / 10'06" / 06'30" / 06'53" / 07'06" / 04'32" /
11月累積里程 : 127.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'36" | 00:09'36" |
2 | 06'53" | 00:16'29" |
3 | 06'38" | 00:23'07" |
4 | 07'33" | 00:30'40" |
5 | 06'42" | 00:37'22" |
6 | 09'03" | 00:46'25" |
7 | 07'22" | 00:53'47" |
8 | 06'50" | 01:00'37" |
9 | 09'16" | 01:09'53" |
10 | 10'56" | 01:20'49" |
11 | 11'15" | 01:32'04" |
12 | 08'37" | 01:40'41" |
13 | 10'01" | 01:50'42" |
14 | 10'49" | 02:01'31" |
15 | 09'45" | 02:11'16" |
16 | 13'16" | 02:24'32" |
17 | 07'00" | 02:31'32" |
18 | 07'06" | 02:38'38" |
19 | 07'40" | 02:46'18" |
20 | 06'28" | 02:52'46" |
21 | 10'06" | 03:02'52" |
22 | 06'30" | 03:09'22" |
23 | 06'53" | 03:16'15" |
24 | 07'06" | 03:23'21" |
24.5 | 04'32" | 03:25'31" |