10.0 km | 01:09:42 | 06:57/km日期: 2016-12-27 05:11 - 地點: 寶業滯洪公園 - 天氣: 舒適 - 卡路里: 703 Cal - 溫度: 19°C - 濕度: 95%
Pace: 06'36" / 06'37" / 06'53" / 06'56" / 07'07" / 06'36" / 07'01" / 07'04" / 07'06" / 07'32" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" | 490 / 490 |
| 2 | | 06'36" (+00'13") | 507 / 997 |
| 3 | | 06'29" (+00'06") | 503 / 1500 |
| 4 | | 06'50" (+00'27") | 491 / 1992 |
| 5 | | 06'50" (+00'27") | 509 / 2501 |
| 6 | | 06'54" (+00'31") | 506 / 3008 |
| 7 | | 07'05" (+00'42") | 496 / 3505 |
| 8 | | 06'51" (+00'28") | 498 / 4003 |
| 9 | | 06'54" (+00'31") | 511 / 4515 |
| 10 | | 07'20" (+00'57") | 502 / 5017 |
| 11 | | 06'44" (+00'21") | 499 / 5516 |
| 12 | | 06'28" (+00'05") | 499 / 6016 |
| 13 | | 06'47" (+00'24") | 503 / 6519 |
| 14 | | 07'05" (+00'42") | 494 / 7013 |
| 15 | | 07'17" (+00'54") | 507 / 7521 |
| 16 | | 06'57" (+00'34") | 496 / 8017 |
| 17 | | 07'06" (+00'43") | 504 / 8522 |
| 18 | | 07'05" (+00'42") | 512 / 9035 |
| 19 | | 07'11" (+00'48") | 504 / 9540 |
| 20 | | 07'50" (+01'27") | 486 / 10027 |
12月累積里程 :
237.01 km 
母子鱷魚 43黑 累積 :
848.7 kmAndroid - Sony D6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'37" | 00:13'13" |
| 3 | 06'53" | 00:20'06" |
| 4 | 06'56" | 00:27'02" |
| 5 | 07'07" | 00:34'09" |
| 6 | 06'36" | 00:40'45" |
| 7 | 07'01" | 00:47'46" |
| 8 | 07'04" | 00:54'50" |
| 9 | 07'06" | 01:01'56" |
| 10 | 07'32" | 01:09'28" |
| 10.0 | 11'40" | 01:09'42" |
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