|  全馬 | 04:46:00 | 06:46/km | 第6馬| 官方成績 | | 日期 | 2016-12-18 | | 成績 | 04:46:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:46/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'08" (+00'35") | 00:55'41" | | 00:27'33" | | 00:27'35" (+00'02") | 00:56'03" (+00'22") | | 00:28'28" (+00'55") | | 00:29'27" (+01'54") | 01:03'44" (+08'03") | | 00:34'17" (+06'44") | | 00:36'27" (+08'54") | 01:20'10" (+24'29") | | 00:43'43" (+16'10") | |
日期: 2016-12-18 06:31 - 卡路里: 2321 Cal - 總步數: 42760 - 平均步頻: 152 - 平均步幅: 100 cm - 溫度: 14°C - 濕度: 77% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'52" (+03'24") | 1003 / 1003 | 170 / 99 | | 2 | | 05'23" (+02'55") | 1007 / 2010 | 174 / 106 | | 3 | | 05'27" (+02'59") | 1000 / 3011 | 175 / 104 | | 4 | | 05'40" (+03'12") | 1001 / 4013 | 174 / 101 | | 5 | | 05'48" (+03'20") | 1004 / 5018 | 172 / 99 |
| 6 | | 05'13" (+02'45") | 1003 / 6021 | 175 / 109 | | 7 | | 05'35" (+03'07") | 1004 / 7026 | 176 / 101 | | 8 | | 05'26" (+02'58") | 1009 / 8035 | 174 / 104 | | 9 | | 05'34" (+03'06") | 1000 / 9036 | 177 / 101 | | 10 | | 05'30" (+03'02") | 1009 / 10046 | 177 / 102 | | 11 | | 05'32" (+03'04") | 1000 / 11047 | 173 / 103 | | 12 | | 05'19" (+02'51") | 1003 / 12050 | 177 / 105 | | 13 | | 05'31" (+03'03") | 1000 / 13051 | 178 / 101 | | 14 | | 05'28" (+03'00") | 1003 / 14054 | 176 / 103 | | 15 | | 05'34" (+03'06") | 1002 / 15056 | 178 / 100 | | 16 | | 05'58" (+03'30") | 1003 / 16060 | 172 / 97 | | 17 | | 05'31" (+03'03") | 1006 / 17066 | 178 / 101 | | 18 | | 05'41" (+03'13") | 1002 / 18069 | 174 / 101 | | 19 | | 05'39" (+03'11") | 1007 / 19076 | 177 / 99 | | 20 | | 05'31" (+03'03") | 1007 / 20084 | 177 / 102 | | 21 | | 05'48" (+03'20") | 1003 / 21088 | 171 / 100 | | 22 | | 05'46" (+03'18") | 1005 / 22093 | 175 / 98 | | 23 | | 05'57" (+03'29") | 1006 / 23099 | 169 / 99 | | 24 | | 05'55" (+03'27") | 1004 / 24104 | 174 / 97 | | 25 | | 05'57" (+03'29") | 1005 / 25110 | 174 / 96 | | 26 | | 06'44" (+04'16") | 1008 / 26118 | 148 / 99 | | 27 | | 06'45" (+04'17") | 1007 / 27126 | 168 / 87 | | 28 | | 06'32" (+04'04") | 1005 / 28132 | 171 / 89 | | 29 | | 07'22" (+04'54") | 1002 / 29135 | 144 / 93 | | 30 | | 07'12" (+04'44") | 1001 / 30136 | 153 / 90 | | 31 | | 07'10" (+04'42") | 1002 / 31139 | 148 / 93 | | 32 | | 06'40" (+04'12") | 1007 / 32146 | 171 / 87 | | 33 | | 07'57" (+05'29") | 1000 / 33146 | 135 / 92 | | 34 | | 07'13" (+04'45") | 1006 / 34153 | 163 / 84 | | 35 | | 07'10" (+04'42") | 1001 / 35154 | 169 / 82 | | 36 | | 08'06" (+05'38") | 1006 / 36161 | 142 / 86 | | 37 | | 08'34" (+06'06") | 1003 / 37165 | 103 / 112 | | 38 | | 09'11" (+06'43") | 1000 / 38165 | 66 / 163 | | 39 | | 08'31" (+06'03") | 1002 / 39168 | 76 / 153 | | 40 | | 09'43" (+07'15") | 1001 / 40169 | 78 / 131 | | 41 | | 07'26" (+04'58") | 1716 / 41885 | 129 / 103 | | 42 | | 02'28" | 1007 / 42893 | 63 / 637 |
賽前宣言: 加油!! 賽後評分: hh 給 3 星  12月累積里程 : 105.97 km MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'51" | 00:05'51" | | 2 | 05'23" | 00:11'14" | | 3 | 05'31" | 00:16'45" | | 4 | 05'41" | 00:22'26" | | 5 | 05'42" | 00:28'08" | | 6 | 05'20" | 00:33'28" | | 7 | 05'37" | 00:39'05" | | 8 | 05'30" | 00:44'35" | | 9 | 05'38" | 00:50'13" | | 10 | 05'28" | 00:55'41" | | 11 | 05'34" | 01:01'15" | | 12 | 05'23" | 01:06'38" | | 13 | 05'32" | 01:12'10" | | 14 | 05'30" | 01:17'40" | | 15 | 05'36" | 01:23'16" | | 16 | 05'56" | 01:29'12" | | 17 | 05'34" | 01:34'46" | | 18 | 05'42" | 01:40'28" | | 19 | 05'39" | 01:46'07" | | 20 | 05'37" | 01:51'44" | | 21 | 05'50" | 01:57'34" | | 22 | 05'45" | 02:03'19" | | 23 | 05'51" | 02:09'10" | | 24 | 06'03" | 02:15'13" | | 25 | 05'58" | 02:21'11" | | 26 | 06'45" | 02:27'56" | | 27 | 06'48" | 02:34'44" | | 28 | 06'39" | 02:41'23" | | 29 | 07'20" | 02:48'43" | | 30 | 06'45" | 02:55'28" | | 31 | 07'34" | 03:03'02" | | 32 | 06'41" | 03:09'43" | | 33 | 07'49" | 03:17'32" | | 34 | 07'12" | 03:24'44" | | 35 | 07'11" | 03:31'55" | | 36 | 08'02" | 03:39'57" | | 37 | 08'23" | 03:48'20" | | 38 | 09'15" | 03:57'35" | | 39 | 08'19" | 04:05'54" | | 40 | 09'44" | 04:15'38" | | 41 | 07'03" | 04:22'41" | | 42 | 08'11" | 04:30'52" | | 43 | 06'22" | 04:37'14" | | 43.0 | -191'-57" | 04:40'01" |
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