10.0 km | 00:49:04 | 04:53/km日期: 2016-12-22 19:57 - 卡路里: 540 Cal - 總步數: 8980 - 平均步頻: 183 - 平均步幅: 111 cm - 溫度: 22°C - 濕度: 73%
Pace: 04'54" / 04'41" / 04'45" / 04'30" / 04'55" / 04'55" / 05'07" / 05'05" / 05'08" / 04'57" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'53" (+00'29") | 1001 / 1001 | 182 / 112 |
| 2 | | 04'40" (+00'16") | 1003 / 2005 | 185 / 115 |
| 3 | | 04'45" (+00'21") | 1010 / 3015 | 186 / 112 |
| 4 | | 04'24" | 1004 / 4019 | 184 / 122 |
| 5 | | 04'56" (+00'32") | 1008 / 5028 | 179 / 112 |
| 6 | | 04'50" (+00'26") | 1001 / 6030 | 183 / 112 |
| 7 | | 05'07" (+00'43") | 1006 / 7037 | 184 / 105 |
| 8 | | 05'04" (+00'40") | 1000 / 8038 | 182 / 108 |
| 9 | | 05'07" (+00'43") | 1001 / 9040 | 182 / 107 |
| 10 | | 04'54" (+00'30") | 1008 / 10048 | 179 / 113 |
12月累積里程 : 133.22 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'41" | 00:09'35" |
| 3 | 04'45" | 00:14'20" |
| 4 | 04'30" | 00:18'50" |
| 5 | 04'55" | 00:23'45" |
| 6 | 04'55" | 00:28'40" |
| 7 | 05'07" | 00:33'47" |
| 8 | 05'05" | 00:38'52" |
| 9 | 05'08" | 00:44'00" |
| 10 | 04'57" | 00:48'57" |
| 10.0 | 06'31" | 00:49'04" |
展開計圈分析
留言 
