6.4 km | 00:46:56 | 07:18/km日期: 2016-12-21 16:03 - 卡路里: 376 Cal - 溫度: 28°C - 濕度: 70%
Pace: 05'14" / 04'55" / 04'56" / 04'50" / 11'20" / 11'06" / 10'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'24") | 1000 / 1000 |
| 2 | | 04'54" (+00'04") | 1000 / 2000 |
| 3 | | 04'55" (+00'05") | 1000 / 3000 |
| 4 | | 04'50" | 1000 / 4000 |
| 5 | | 11'19" (+06'29") | 1000 / 5000 |
| 6 | | 11'05" (+06'15") | 1000 / 6000 |
| 7 | | 10'55" (+06'05") | 420 / 6420 |
12月累積里程 :
209.24 km 
SAUCONY TYPE A6 累積 :
2615.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'55" | 00:10'09" |
| 3 | 04'56" | 00:15'05" |
| 4 | 04'50" | 00:19'55" |
| 5 | 11'20" | 00:31'15" |
| 6 | 11'06" | 00:42'21" |
| 6.4 | 10'53" | 00:46'56" |
展開計圈分析
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