10.9 km | 00:58:56 | 05:25/km日期: 2016-12-22 21:03 - 卡路里: 703 Cal - 總步數: 10220 - 平均步頻: 173 - 平均步幅: 106 cm - 溫度: 18°C - 濕度: 90%
Pace: 06'26" / 06'12" / 05'49" / 05'38" / 05'20" / 05'07" / 04'52" / 04'50" / 04'57" / 04'57" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+01'50") | 1003 / 1003 | 169 / 89 |
2 | | 06'13" (+01'27") | 1007 / 2010 | 168 / 95 |
3 | | 05'43" (+00'57") | 1005 / 3015 | 168 / 103 |
4 | | 05'39" (+00'53") | 1000 / 4015 | 169 / 104 |
5 | | 05'18" (+00'32") | 1006 / 5022 | 173 / 108 |
6 | | 05'04" (+00'18") | 1005 / 6027 | 174 / 112 |
7 | | 04'51" (+00'05") | 1010 / 7037 | 178 / 114 |
8 | | 04'46" | 1002 / 8039 | 179 / 116 |
9 | | 04'54" (+00'08") | 1007 / 9047 | 178 / 114 |
10 | | 04'58" (+00'12") | 1004 / 10051 | 176 / 114 |
11 | | 05'17" (+00'31") | 858 / 10910 | 174 / 108 |
12月累積里程 :
168.76 km MIZUNO WAVE Rider 17 累積 :
3489.3 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'12" | 00:12'38" |
3 | 05'49" | 00:18'27" |
4 | 05'38" | 00:24'05" |
5 | 05'20" | 00:29'25" |
6 | 05'07" | 00:34'32" |
7 | 04'52" | 00:39'24" |
8 | 04'50" | 00:44'14" |
9 | 04'57" | 00:49'11" |
10 | 04'57" | 00:54'08" |
10.9 | 05'35" | 00:58'56" |