8.7 km | 00:48:12 | 05:34/km日期: 2016-12-21 18:30 - 卡路里: 502 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 73%
Pace: 06'28" / 05'59" / 05'34" / 05'41" / 05'38" / 05'20" / 05'27" / 05'06" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'19") | 1000 / 1000 |
| 2 | | 05'58" (+00'53") | 1000 / 2000 |
| 3 | | 05'34" (+00'29") | 1000 / 3000 |
| 4 | | 05'41" (+00'36") | 1000 / 4000 |
| 5 | | 05'37" (+00'32") | 1000 / 5000 |
| 6 | | 05'19" (+00'14") | 1000 / 6000 |
| 7 | | 05'27" (+00'22") | 1000 / 7000 |
| 8 | | 05'05" | 1000 / 8000 |
| 9 | | 04'41" | 655 / 8655 |
12月累積里程 : 166.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'59" | 00:12'27" |
| 3 | 05'34" | 00:18'01" |
| 4 | 05'41" | 00:23'42" |
| 5 | 05'38" | 00:29'20" |
| 6 | 05'20" | 00:34'40" |
| 7 | 05'27" | 00:40'07" |
| 8 | 05'06" | 00:45'13" |
| 8.7 | 04'40" | 00:48'17" |
留言 
展開計圈分析
