10.0 km | 00:49:59 | 04:58/km日期: 2016-12-21 20:12 - 卡路里: 541 Cal - 總步數: 8666 - 平均步頻: 173 - 平均步幅: 115 cm - 溫度: 20°C - 濕度: 95%
Pace: 05'01" / 04'50" / 04'59" / 04'58" / 05'02" / 05'05" / 05'10" / 05'11" / 04'54" / 04'40" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'58" (+00'21") | 1007 / 1007 | 174 / 115 |
| 2 | | 04'47" (+00'10") | 1008 / 2015 | 170 / 122 |
| 3 | | 04'57" (+00'20") | 1004 / 3019 | 170 / 118 |
| 4 | | 04'56" (+00'19") | 1003 / 4023 | 175 / 115 |
| 5 | | 05'01" (+00'24") | 1003 / 5026 | 170 / 116 |
| 6 | | 05'05" (+00'28") | 1009 / 6036 | 174 / 112 |
| 7 | | 05'05" (+00'28") | 1004 / 7040 | 174 / 112 |
| 8 | | 05'09" (+00'32") | 1005 / 8046 | 173 / 112 |
| 9 | | 04'55" (+00'18") | 1005 / 9052 | 175 / 115 |
| 10 | | 04'37" | 1010 / 10062 | 174 / 124 |
12月累積里程 : 200.05 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'50" | 00:09'51" |
| 3 | 04'59" | 00:14'50" |
| 4 | 04'58" | 00:19'48" |
| 5 | 05'02" | 00:24'50" |
| 6 | 05'05" | 00:29'55" |
| 7 | 05'10" | 00:35'05" |
| 8 | 05'11" | 00:40'16" |
| 9 | 04'54" | 00:45'10" |
| 10 | 04'40" | 00:49'50" |
| 10.0 | 04'44" | 00:49'59" |
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