10.0 km | 00:59:35 | 05:56/km日期: 2016-12-20 18:57 - 卡路里: 614 Cal - 總步數: 10492 - 平均步頻: 176 - 平均步幅: 95 cm - 溫度: 24°C - 濕度: 75%
Pace: 05'14" / 04'45" / 04'47" / 04'50" / 04'27" / 06'31" / 07'03" / 06'41" / 08'16" / 06'11" / 23'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+00'46") | 1006 / 1006 | 184 / 104 |
| 2 | | 04'43" (+00'18") | 1004 / 2011 | 184 / 114 |
| 3 | | 04'48" (+00'23") | 1006 / 3017 | 180 / 115 |
| 4 | | 04'47" (+00'22") | 1009 / 4027 | 180 / 115 |
| 5 | | 04'25" | 1011 / 5038 | 177 / 127 |
| 6 | | 07'06" (+02'41") | 1008 / 6046 | 173 / 81 |
| 7 | | 07'01" (+02'36") | 1006 / 7053 | 172 / 82 |
| 8 | | 07'16" (+02'51") | 1006 / 8059 | 171 / 80 |
| 9 | | 08'16" (+03'51") | 1007 / 9066 | 171 / 70 |
| 10 | | 05'24" (+00'59") | 1010 / 10076 | 173 / 106 |
12月累積里程 : 307.50 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'45" | 00:09'59" |
| 3 | 04'47" | 00:14'46" |
| 4 | 04'50" | 00:19'36" |
| 5 | 04'27" | 00:24'03" |
| 6 | 06'31" | 00:30'34" |
| 7 | 07'03" | 00:37'37" |
| 8 | 06'41" | 00:44'18" |
| 9 | 08'16" | 00:52'34" |
| 10 | 06'11" | 00:58'45" |
| 10.0 | 23'08" | 00:59'35" |
留言 
展開計圈分析
