10.0 km | 00:55:11 | 05:30/km日期: 2016-12-15 20:30 - 卡路里: 800 Cal - 平均步頻: 184 - 溫度: 14°C - 濕度: 77%
Pace: 05'55" / 05'16" / 05'20" / 05'31" / 05'24" / 05'35" / 05'32" / 05'28" / 05'34" / 05'33" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'39") | 1000 / 1000 |
| 2 | | 05'15" | 1000 / 2000 |
| 3 | | 05'19" (+00'04") | 1000 / 3000 |
| 4 | | 05'31" (+00'16") | 1000 / 4000 |
| 5 | | 05'24" (+00'09") | 1000 / 5000 |
| 6 | | 05'34" (+00'19") | 1000 / 6000 |
| 7 | | 05'32" (+00'17") | 1000 / 7000 |
| 8 | | 05'27" (+00'12") | 1000 / 8000 |
| 9 | | 05'33" (+00'18") | 1000 / 9000 |
| 10 | | 05'33" (+00'18") | 1000 / 10000 |
| 11 | | 05'13" | 13 / 10013 |
12月累積里程 : 246.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'16" | 00:11'11" |
| 3 | 05'20" | 00:16'31" |
| 4 | 05'31" | 00:22'02" |
| 5 | 05'24" | 00:27'26" |
| 6 | 05'35" | 00:33'01" |
| 7 | 05'32" | 00:38'33" |
| 8 | 05'28" | 00:44'01" |
| 9 | 05'34" | 00:49'35" |
| 10 | 05'33" | 00:55'08" |
| 10.0 | 05'05" | 00:55'12" |
留言 
展開計圈分析
