6.7 km | 00:30:07 | 04:30/km日期: 2016-12-13 19:56 - 卡路里: 543 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 86%
Pace: 04'33" / 04'25" / 04'36" / 04'27" / 04'32" / 04'32" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'32" (+00'07") | 1000 / 1000 |
2 | | 04'25" | 1000 / 2000 |
3 | | 04'35" (+00'10") | 1000 / 3000 |
4 | | 04'27" (+00'02") | 1000 / 4000 |
5 | | 04'31" (+00'06") | 1000 / 5000 |
6 | | 04'31" (+00'06") | 1000 / 6000 |
7 | | 04'23" | 692 / 6692 |
12月累積里程 : 246.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'33" | 00:04'33" |
2 | 04'25" | 00:08'58" |
3 | 04'36" | 00:13'34" |
4 | 04'27" | 00:18'01" |
5 | 04'32" | 00:22'33" |
6 | 04'32" | 00:27'05" |
6.7 | 04'22" | 00:30'07" |