11.8 km | 01:08:54 | 05:49/km日期: 2016-12-13 16:17 - 卡路里: 988 Cal - 總步數: 12076 - 平均步頻: 175 - 平均步幅: 97 cm - 溫度: 28°C - 濕度: 48%
Pace: 05'53" / 05'39" / 05'46" / 05'48" / 05'46" / 05'24" / 05'29" / 05'58" / 05'43" / 06'25" / 05'51" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" (+00'30") | 1000 / 1000 | 173 / 98 |
| 2 | | 05'38" (+00'16") | 1002 / 2003 | 179 / 99 |
| 3 | | 05'44" (+00'22") | 1004 / 3007 | 177 / 97 |
| 4 | | 05'47" (+00'25") | 1000 / 4008 | 177 / 97 |
| 5 | | 05'45" (+00'23") | 1001 / 5010 | 177 / 97 |
| 6 | | 05'22" | 1003 / 6014 | 182 / 101 |
| 7 | | 05'39" (+00'17") | 1006 / 7020 | 181 / 97 |
| 8 | | 05'57" (+00'35") | 1008 / 8028 | 173 / 96 |
| 9 | | 05'40" (+00'18") | 1007 / 9036 | 177 / 99 |
| 10 | | 06'22" (+01'00") | 1002 / 10038 | 156 / 100 |
| 11 | | 05'51" (+00'29") | 1008 / 11046 | 176 / 96 |
| 12 | | 06'04" (+00'42") | 811 / 11858 | 172 / 95 |
12月累積里程 :
113.26 km 
ASICS TARTHERZEAL 3-wide 累積 :
1001.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'39" | 00:11'32" |
| 3 | 05'46" | 00:17'18" |
| 4 | 05'48" | 00:23'06" |
| 5 | 05'46" | 00:28'52" |
| 6 | 05'24" | 00:34'16" |
| 7 | 05'29" | 00:39'45" |
| 8 | 05'58" | 00:45'43" |
| 9 | 05'43" | 00:51'26" |
| 10 | 06'25" | 00:57'51" |
| 11 | 05'51" | 01:03'42" |
| 11.8 | 06'24" | 01:08'54" |
展開計圈分析
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