10.2 km | 01:10:23 | 06:53/km日期: 2016-12-08 15:39 - 卡路里: 671 Cal - 總步數: 12906 - 平均步頻: 183 - 平均步幅: 79 cm - 溫度: 25°C - 濕度: 79%
Pace: 06'45" / 06'40" / 06'40" / 06'30" / 06'22" / 06'18" / 07'30" / 07'33" / 07'16" / 07'13" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+00'24") | 1005 / 1005 | 185 / 80 |
| 2 | | 06'42" (+00'24") | 1006 / 2012 | 186 / 79 |
| 3 | | 06'36" (+00'18") | 997 / 3009 | 186 / 81 |
| 4 | | 06'30" (+00'12") | 998 / 4007 | 186 / 82 |
| 5 | | 06'22" (+00'04") | 998 / 5005 | 186 / 84 |
| 6 | | 06'18" | 998 / 6004 | 186 / 85 |
| 7 | | 07'34" (+01'16") | 1000 / 7005 | 180 / 73 |
| 8 | | 07'31" (+01'13") | 1001 / 8006 | 178 / 74 |
| 9 | | 07'16" (+00'58") | 998 / 9004 | 180 / 76 |
| 10 | | 07'14" (+00'56") | 997 / 10002 | 181 / 76 |
| 11 | | 07'16" (+00'58") | 211 / 10213 | 170 / 80 |
12月累積里程 : 265.54 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'40" | 00:13'25" |
| 3 | 06'40" | 00:20'05" |
| 4 | 06'30" | 00:26'35" |
| 5 | 06'22" | 00:32'57" |
| 6 | 06'18" | 00:39'15" |
| 7 | 07'30" | 00:46'45" |
| 8 | 07'33" | 00:54'18" |
| 9 | 07'16" | 01:01'34" |
| 10 | 07'13" | 01:08'47" |
| 10.2 | 07'28" | 01:10'23" |
留言 
展開計圈分析
