9.0 km | 01:14:48 | 08:18/km日期: 2016-12-09 15:33 - 卡路里: 591 Cal - 總步數: 11014 - 平均步頻: 147 - 平均步幅: 81 cm - 溫度: 28°C - 濕度: 58%
Pace: 06'46" / 06'32" / 06'23" / 06'22" / 06'18" / 06'43" / 07'25" / 07'10" / 20'05" / 355'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" (+00'25") | 1005 / 1005 | 184 / 80 |
| 2 | | 06'31" (+00'13") | 1002 / 2007 | 187 / 82 |
| 3 | | 06'26" (+00'08") | 1000 / 3008 | 187 / 82 |
| 4 | | 06'21" (+00'03") | 1000 / 4009 | 188 / 83 |
| 5 | | 06'18" | 995 / 5004 | 189 / 83 |
| 6 | | 07'07" (+00'49") | 1005 / 6009 | 181 / 77 |
| 7 | | 07'18" (+01'00") | 991 / 7001 | 182 / 75 |
| 8 | | 07'13" (+00'55") | 1004 / 8006 | 183 / 75 |
| 9 | | 20'40" (+14'22") | 996 / 9002 | 47 / 102 |
| 10 | | 36'41" (+30'23") | 7 / 9009 | 37 / 72 |
12月累積里程 : 265.54 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'32" | 00:13'18" |
| 3 | 06'23" | 00:19'41" |
| 4 | 06'22" | 00:26'03" |
| 5 | 06'18" | 00:32'21" |
| 6 | 06'43" | 00:39'04" |
| 7 | 07'25" | 00:46'29" |
| 8 | 07'10" | 00:53'39" |
| 9 | 20'05" | 01:13'44" |
| 9.0 | 344'11" | 01:14'48" |
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