22.0 km | 02:24:43 | 06:34/km日期: 2016-12-03 21:54 - 卡路里: 1346 Cal - 溫度: 20°C - 濕度: 83%
Pace: 06'18" / 06'16" / 06'24" / 06'30" / 06'30" / 07'01" / 06'26" / 06'38" / 06'16" / 06'26" / 06'37" / 07'15" / 06'28" / 06'43" / 07'14" / 06'23" / 06'16" / 06'19" / 06'29" / 07'25" / 06'15" / 06'10" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" | 991 / 991 |
| 2 | | 06'17" (+00'03") | 1013 / 2004 |
| 3 | | 06'23" (+00'09") | 1001 / 3006 |
| 4 | | 06'26" (+00'12") | 1008 / 4015 |
| 5 | | 06'34" (+00'20") | 1003 / 5018 |
| 6 | | 06'56" (+00'42") | 995 / 6013 |
| 7 | | 06'25" (+00'11") | 1000 / 7014 |
| 8 | | 06'42" (+00'28") | 1013 / 8027 |
| 9 | | 06'16" (+00'02") | 989 / 9017 |
| 10 | | 06'26" (+00'12") | 1004 / 10021 |
| 11 | | 06'37" (+00'23") | 1010 / 11032 |
| 12 | | 07'12" (+00'58") | 1004 / 12036 |
| 13 | | 06'27" (+00'13") | 999 / 13036 |
| 14 | | 06'39" (+00'25") | 1006 / 14042 |
| 15 | | 07'18" (+01'04") | 1007 / 15050 |
| 16 | | 06'22" (+00'08") | 1002 / 16053 |
| 17 | | 06'17" (+00'03") | 995 / 17048 |
| 18 | | 06'14" | 1009 / 18057 |
| 19 | | 06'28" (+00'14") | 1003 / 19061 |
| 20 | | 07'23" (+01'09") | 1011 / 20073 |
| 21 | | 06'17" (+00'03") | 996 / 21069 |
| 22 | | 06'09" | 1000 / 22070 |
12月累積里程 :
84.56 km 
Mizuno Wave Rider 19 累積 :
2098.0 kmAndroid - HTC HTC_A9u 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'16" | 00:12'34" |
| 3 | 06'24" | 00:18'58" |
| 4 | 06'30" | 00:25'28" |
| 5 | 06'30" | 00:31'58" |
| 6 | 07'01" | 00:38'59" |
| 7 | 06'26" | 00:45'25" |
| 8 | 06'38" | 00:52'03" |
| 9 | 06'16" | 00:58'19" |
| 10 | 06'26" | 01:04'45" |
| 11 | 06'37" | 01:11'22" |
| 12 | 07'15" | 01:18'37" |
| 13 | 06'28" | 01:25'05" |
| 14 | 06'43" | 01:31'48" |
| 15 | 07'14" | 01:39'02" |
| 16 | 06'23" | 01:45'25" |
| 17 | 06'16" | 01:51'41" |
| 18 | 06'19" | 01:58'00" |
| 19 | 06'29" | 02:04'29" |
| 20 | 07'25" | 02:11'54" |
| 21 | 06'15" | 02:18'09" |
| 22 | 06'10" | 02:24'19" |
| 22.0 | 00'00" | 02:24'43" |
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