20.0 km | 02:08:00 | 06:24/km日期: 2016-12-04 15:03 - 總爬升: 247 m - 地點: 將軍澳 - 安秀道 - 天氣: 晴 - 平均心率: 146 - 卡路里: 1485 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 61%
Pace: 06'08" / 07'48" / 12'51" / 06'12" / 06'39" / 11'52" / 13'57" / 25'18" / 06'41" / 13'46" / 08'06" / 24'18" / 19'51" / 16'30" / 06'17" / 06'08" / 09'37" / 07'12" / 06'49" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'35") | 1000 / 1000 |
2 | | 05'59" (+00'21") | 1000 / 2000 |
3 | | 06'17" (+00'39") | 1000 / 3000 |
4 | | 06'09" (+00'31") | 1000 / 4000 |
5 | | 06'13" (+00'35") | 1000 / 5000 |
6 | | 06'40" (+01'02") | 1000 / 6000 |
7 | | 06'55" (+01'17") | 1000 / 7000 |
8 | | 07'07" (+01'29") | 1000 / 8000 |
9 | | 06'42" (+01'04") | 1000 / 9000 |
10 | | 07'30" (+01'52") | 1000 / 10000 |
11 | | 07'07" (+01'29") | 1000 / 11000 |
12 | | 06'02" (+00'24") | 1000 / 12000 |
13 | | 05'38" | 1000 / 13000 |
14 | | 06'04" (+00'26") | 1000 / 14000 |
15 | | 06'11" (+00'33") | 1000 / 15000 |
16 | | 06'09" (+00'31") | 1000 / 16000 |
17 | | 06'06" (+00'28") | 1000 / 17000 |
18 | | 06'25" (+00'47") | 1000 / 18000 |
19 | | 06'09" (+00'31") | 1000 / 19000 |
20 | | 06'24" (+00'46") | 1000 / 20000 |
香港Eric CM Lo
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/182166/2016/ori_5843fff11f352.jpg)
香港Eric CM Lo
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/182166/2016/ori_5843fff56dcab.jpg)
香港Eric CM Lo
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/182166/2016/ori_58442d62b0690.jpg)