6.1 km | 00:29:34 | 04:49/km日期: 2016-12-08 16:55 - 地點: 體育場 - 卡路里: 370 Cal - 總步數: 5170 - 平均步頻: 174 - 平均步幅: 118 cm - 溫度: 21°C - 濕度: 80
Pace: 05'14" / 04'44" / 04'36" / 04'38" / 04'46" / 04'54" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+01'15") | 404 / 404 | 162 / 108 |
| 2 | | 04'50" (+00'25") | 400 / 804 | 167 / 123 |
| 3 | | 04'48" (+00'23") | 406 / 1211 | 171 / 121 |
| 4 | | 04'41" (+00'16") | 404 / 1615 | 173 / 122 |
| 5 | | 04'42" (+00'17") | 407 / 2023 | 176 / 120 |
| 6 | | 04'25" | 402 / 2426 | 174 / 129 |
| 7 | | 04'32" (+00'07") | 407 / 2833 | 177 / 124 |
| 8 | | 04'36" (+00'11") | 400 / 3234 | 176 / 122 |
| 9 | | 04'38" (+00'13") | 401 / 3636 | 178 / 120 |
| 10 | | 04'37" (+00'12") | 410 / 4046 | 180 / 119 |
| 11 | | 04'30" (+00'05") | 402 / 4449 | 178 / 124 |
| 12 | | 04'45" (+00'20") | 410 / 4859 | 177 / 118 |
| 13 | | 04'44" (+00'19") | 400 / 5260 | 177 / 118 |
| 14 | | 04'55" (+00'30") | 406 / 5666 | 176 / 115 |
| 15 | | 04'50" (+00'25") | 402 / 6069 | 175 / 117 |
| 16 | | 05'17" (+00'52") | 132 / 6201 | 175 / 107 |
12月累積里程 :
291.95 km 
亞瑟士翔走2 TJR336-2 累積 :
879.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'44" | 00:09'58" |
| 3 | 04'36" | 00:14'34" |
| 4 | 04'38" | 00:19'12" |
| 5 | 04'46" | 00:23'58" |
| 6 | 04'54" | 00:28'52" |
| 6.1 | 05'17" | 00:29'34" |
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