10.0 km | 00:45:34 | 04:32/km日期: 2016-12-07 21:06 - 卡路里: 513 Cal - 總步數: 8344 - 平均步頻: 183 - 平均步幅: 120 cm
Pace: 04'53" / 04'26" / 04'36" / 04'39" / 04'36" / 04'32" / 04'27" / 04'24" / 04'28" / 04'25" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'50" (+00'30") | 1008 / 1008 | 178 / 115 |
2 | | 04'24" (+00'04") | 1007 / 2016 | 184 / 123 |
3 | | 04'35" (+00'15") | 1000 / 3017 | 180 / 120 |
4 | | 04'38" (+00'18") | 1003 / 4020 | 183 / 117 |
5 | | 04'34" (+00'14") | 1007 / 5027 | 183 / 119 |
6 | | 04'30" (+00'10") | 1005 / 6033 | 184 / 119 |
7 | | 04'25" (+00'05") | 1004 / 7037 | 184 / 122 |
8 | | 04'22" (+00'02") | 1004 / 8042 | 184 / 123 |
9 | | 04'28" (+00'08") | 1009 / 9052 | 184 / 121 |
10 | | 04'20" | 1004 / 10056 | 184 / 124 |
12月累積里程 :
269.96 km adidas M29752 累積 :
2718.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'26" | 00:09'19" |
3 | 04'36" | 00:13'55" |
4 | 04'39" | 00:18'34" |
5 | 04'36" | 00:23'10" |
6 | 04'32" | 00:27'42" |
7 | 04'27" | 00:32'09" |
8 | 04'24" | 00:36'33" |
9 | 04'28" | 00:41'01" |
10 | 04'25" | 00:45'26" |
10.0 | 08'49" | 00:45'34" |